Shake and Bake
Workouts
Saturday 10/16/21 @ 11:26 AM
431kj
56rpm
49%
16mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 9/30/23 @ 11:56 AM
342kj
49rpm
53%
16mph
Friday 12/1/23 @ 12:0 PM
✅
943kj
86rpm
54%
24mph
Saturday 7/22/23 @ 11:56 AM
320kj
56rpm
54%
17mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Saturday 4/8/23 @ 11:56 AM
422kj
55rpm
54%
17mph
Saturday 4/8/23 @ 12:0 PM
✅
909kj
86rpm
53%
23mph
Friday 3/5/21 @ 10:36 AM
281kj
60rpm
48%
16mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Wednesday 12/30/20 @ 2:2 PM
190kj
60rpm
49%
16mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Friday 1/17/20 @ 11:21 AM
199kj
63rpm
48%
17mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Tuesday 12/24/19 @ 10:58 AM
295kj
65rpm
46%
17mph
Tuesday 12/24/19 @ 10:56 AM
✅
298kj
94rpm
53%
25mph
Saturday 12/21/19 @ 4:44 PM
313kj
71rpm
44%
17mph
Saturday 12/21/19 @ 4:45 PM
✅
729kj
91rpm
53%
24mph
Thursday 5/2/19 @ 9:5 PM
231kj
66rpm
42%
15mph
Friday 5/10/19 @ 1:32 PM
✅
685kj
93rpm
51%
23mph
Workouts
431
kj
Saturday 10/16/21
342
kj
Saturday 9/30/23
320
kj
Saturday 7/22/23
281
kj
Friday 3/5/21
190
kj
Wednesday 12/30/20
295
kj
Tuesday 12/24/19
313
kj
Saturday 12/21/19