Shake and Bake

Workouts

Thursday 7/2/20 @ 5:6 PM
215kj
66rpm
48%
17mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 11:8 PM
325kj
78rpm
51%
20mph
Thursday 11/24/22 @ 2:54 PM
324kj
55rpm
54%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Thursday 12/16/21 @ 6:27 PM
171kj
61rpm
52%
17mph
30 min ABBA Ride
Leanne Hainsby
Thursday 12/16/21 @ 6:30 PM
232kj
83rpm
44%
19mph
Thursday 7/16/20 @ 11:34 AM
218kj
65rpm
49%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 3:9 PM
214kj
65rpm
48%
17mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 12:39 PM
219kj
65rpm
49%
17mph
30 min Pop Ride: Live from Home
Ally Love
Saturday 5/9/20 @ 1:12 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 10:31 AM
206kj
65rpm
48%
17mph
30 min EDM/Electronic Dance Ride
Jess King
Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 10:34 AM
197kj
65rpm
46%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 11:23 AM
209kj
69rpm
46%
17mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:25 AM
176kj
75rpm
39%
15mph
Wednesday 8/28/19 @ 10:43 PM
175kj
65rpm
44%
16mph
30 min Pop Ride
Ally Love
Friday 8/23/19 @ 9:35 AM
kj
rpm
%
0mph

Workouts

30 min Whitney Houston Ride
Ally Love
215 kj
Thursday 7/2/20
325 kj
Saturday 7/11/20
45 min Turkey Burn Ride
Robin Arzón
324 kj
Thursday 11/24/22
kj
Thursday 11/24/22
30 min ABBA Ride
Leanne Hainsby
171 kj
Thursday 12/16/21
232 kj
Thursday 12/16/21
30 min Britney Spears Ride
Cody Rigsby
218 kj
Thursday 7/16/20
kj
Wednesday 7/15/20
30 min Sweat Steady Ride: Live from Home
Jess King
214 kj
Tuesday 5/19/20
kj
Saturday 5/2/20
30 min Pop Ride: Live from Home
Ally Love
219 kj
Saturday 5/9/20
kj
Saturday 5/9/20
30 min EDM/Electronic Dance Ride
Jess King
206 kj
Monday 3/23/20
kj
Friday 3/20/20
30 min Together We Go Far Ride
Robin Arzón
197 kj
Tuesday 3/17/20
kj
Sunday 3/15/20
30 min Burna Boy Ride
Tunde Oyeneyin
209 kj
Friday 2/21/20
176 kj
Friday 2/21/20
30 min Pop Ride
Ally Love
175 kj
Wednesday 8/28/19
kj
Friday 8/23/19