Shake and Bake
Workouts
Thursday 7/2/20 @ 5:6 PM
215kj
66rpm
48%
17mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Thursday 11/24/22 @ 2:54 PM
✅
324kj
55rpm
54%
17mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Thursday 12/16/21 @ 6:27 PM
171kj
61rpm
52%
17mph
Thursday 12/16/21 @ 6:30 PM
✅
232kj
83rpm
44%
19mph
Thursday 7/16/20 @ 11:34 AM
✅
218kj
65rpm
49%
17mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 3:9 PM
✅
214kj
65rpm
48%
17mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 12:39 PM
✅
219kj
65rpm
49%
17mph
Saturday 5/9/20 @ 1:12 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 10:31 AM
✅
206kj
65rpm
48%
17mph
Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 10:34 AM
✅
197kj
65rpm
46%
17mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 11:23 AM
✅
209kj
69rpm
46%
17mph
Friday 2/21/20 @ 1:25 AM
176kj
75rpm
39%
15mph
Wednesday 8/28/19 @ 10:43 PM
✅
175kj
65rpm
44%
16mph
Friday 8/23/19 @ 9:35 AM
kj
rpm
%
0mph
Workouts
kj
Saturday 5/2/20