Shake and Bake
Workouts
Wednesday 12/1/21 @ 6:26 PM
200kj
59rpm
51%
17mph
Friday 12/3/21 @ 1:29 AM
✅
286kj
79rpm
47%
19mph
Friday 4/16/21 @ 11:37 AM
194kj
62rpm
48%
17mph
Thursday 7/16/20 @ 6:8 PM
✅
246kj
80rpm
44%
18mph
Saturday 9/19/20 @ 12:0 PM
358kj
57rpm
49%
16mph
Thursday 12/3/20 @ 3:55 PM
✅
548kj
83rpm
44%
19mph
Thursday 7/16/20 @ 11:34 AM
218kj
65rpm
49%
17mph
Thursday 7/16/20 @ 5:32 PM
✅
288kj
76rpm
49%
19mph
Sunday 5/24/20 @ 4:45 PM
158kj
81rpm
43%
18mph
Saturday 2/1/20 @ 1:54 AM
✅
217kj
81rpm
49%
21mph
Saturday 5/25/19 @ 10:57 AM
216kj
67rpm
40%
14mph
Tuesday 1/28/20 @ 2:22 AM
✅
366kj
77rpm
45%
18mph
Saturday 6/22/19 @ 1:53 PM
✅
403kj
69rpm
45%
17mph
Saturday 6/22/19 @ 9:8 PM
377kj
83rpm
39%
16mph
Sunday 9/1/19 @ 3:9 PM
246kj
63rpm
44%
15mph
Wednesday 8/21/19 @ 2:5 AM
✅
322kj
91rpm
38%
17mph
Wednesday 8/7/19 @ 9:27 PM
248kj
66rpm
43%
15mph
Thursday 8/8/19 @ 11:1 PM
✅
334kj
92rpm
38%
18mph
Monday 7/1/19 @ 9:29 PM
246kj
66rpm
42%
15mph
Wednesday 7/3/19 @ 2:53 PM
✅
277kj
79rpm
39%
16mph
Workouts
194
kj
Friday 4/16/21
377
kj
Saturday 6/22/19
248
kj
Wednesday 8/7/19