Shake and Bake
Workouts
Thursday 7/16/20 @ 11:34 AM
✅
218kj
65rpm
49%
17mph
Thursday 7/16/20 @ 12:53 PM
172kj
78rpm
39%
16mph
Monday 12/27/21 @ 3:3 PM
✅
176kj
56rpm
50%
16mph
Wednesday 1/26/22 @ 3:43 PM
156kj
71rpm
39%
15mph
Saturday 7/3/21 @ 4:52 PM
✅
141kj
64rpm
49%
17mph
Saturday 7/17/21 @ 12:58 PM
124kj
79rpm
39%
16mph
Sunday 4/18/21 @ 1:27 PM
✅
344kj
54rpm
50%
16mph
Sunday 4/18/21 @ 1:35 PM
302kj
65rpm
42%
15mph
Wednesday 11/11/20 @ 1:6 PM
✅
190kj
55rpm
52%
16mph
Tuesday 3/23/21 @ 11:59 AM
176kj
71rpm
41%
16mph
Friday 1/17/20 @ 11:21 AM
✅
199kj
63rpm
48%
17mph
Monday 3/22/21 @ 11:59 AM
175kj
73rpm
41%
16mph
Wednesday 3/17/21 @ 11:58 AM
✅
137kj
62rpm
49%
17mph
Wednesday 3/17/21 @ 12:0 PM
111kj
78rpm
38%
16mph
Monday 10/12/20 @ 11:20 AM
✅
202kj
57rpm
51%
17mph
Saturday 10/10/20 @ 1:57 PM
0kj
0rpm
34%
0mph
Wednesday 4/29/20 @ 1:59 PM
✅
222kj
67rpm
48%
18mph
Tuesday 6/23/20 @ 12:21 PM
167kj
76rpm
39%
15mph
Wednesday 4/22/20 @ 1:55 PM
✅
214kj
67rpm
47%
17mph
Friday 4/24/20 @ 12:15 PM
148kj
80rpm
36%
15mph
Workouts
176
kj
Tuesday 3/23/21
111
kj
Wednesday 3/17/21
0
kj
Saturday 10/10/20
167
kj
Tuesday 6/23/20
148
kj
Friday 4/24/20