Shake and Bake

Workouts

Saturday 1/16/21 @ 12:24 PM
133kj
62rpm
48%
17mph
20 min EDM Trap Ride
Jess King
Friday 1/29/21 @ 8:9 PM
βœ…
152kj
74rpm
44%
18mph
Monday 1/3/22 @ 4:0 PM
301kj
56rpm
53%
17mph
45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 5:56 PM
βœ…
357kj
74rpm
46%
18mph
Tuesday 7/13/21 @ 5:26 PM
202kj
62rpm
49%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:28 PM
βœ…
256kj
78rpm
46%
19mph
Tuesday 4/28/20 @ 10:33 AM
144kj
64rpm
49%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 5/21/20 @ 3:24 PM
βœ…
187kj
77rpm
49%
19mph
Tuesday 5/19/20 @ 3:9 PM
214kj
65rpm
48%
17mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:57 PM
βœ…
315kj
75rpm
51%
20mph
Wednesday 4/29/20 @ 1:59 PM
222kj
67rpm
48%
18mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
Thursday 4/30/20 @ 2:59 PM
βœ…
309kj
76rpm
50%
20mph
Friday 1/24/20 @ 3:10 PM
201kj
63rpm
48%
17mph
30 min Billie Eilish Ride
Kendall Toole
Wednesday 4/1/20 @ 4:23 PM
βœ…
233kj
66rpm
50%
17mph
Friday 2/21/20 @ 11:23 AM
βœ…
209kj
69rpm
46%
17mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:26 AM
201kj
77rpm
41%
16mph
Wednesday 7/3/19 @ 8:59 PM
188kj
57rpm
51%
16mph
30 min EDM/Electronic Dance Ride
Jess King
Thursday 9/5/19 @ 9:30 PM
βœ…
258kj
76rpm
47%
18mph
Tuesday 7/23/19 @ 9:24 PM
122kj
68rpm
44%
16mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/31/19 @ 9:41 PM
βœ…
185kj
86rpm
45%
19mph

Workouts

20 min EDM Trap Ride
Jess King
133 kj
Saturday 1/16/21
βœ… 152 kj
Friday 1/29/21
45 min JKE: New Year's Eve Special
Jess King
301 kj
Monday 1/3/22
βœ… 357 kj
Friday 12/31/21
30 min Spice Girls Ride
Leanne Hainsby
202 kj
Tuesday 7/13/21
βœ… 256 kj
Tuesday 7/13/21
20 min Hip Hop Ride
Tunde Oyeneyin
144 kj
Tuesday 4/28/20
βœ… 187 kj
Thursday 5/21/20
30 min Sweat Steady Ride: Live from Home
Jess King
214 kj
Tuesday 5/19/20
βœ… 315 kj
Saturday 5/2/20
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
222 kj
Wednesday 4/29/20
βœ… 309 kj
Thursday 4/30/20
30 min Billie Eilish Ride
Kendall Toole
201 kj
Friday 1/24/20
βœ… 233 kj
Wednesday 4/1/20
30 min Burna Boy Ride
Tunde Oyeneyin
βœ… 209 kj
Friday 2/21/20
201 kj
Friday 2/21/20
30 min EDM/Electronic Dance Ride
Jess King
188 kj
Wednesday 7/3/19
βœ… 258 kj
Thursday 9/5/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
122 kj
Tuesday 7/23/19
βœ… 185 kj
Wednesday 7/31/19