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Shake and Bake
cspin731
Palm Bay, FL βοΈ
1
Beat adventurebound
VS
adventurebound
Baltimore π
19 π₯
Beat cspin731
Workouts
Next Workouts
Saturday 1/16/21 @ 12:24 PM
133
kj
62
rpm
48
%
17
mph
20 min EDM Trap Ride
Jess King
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Friday 1/29/21 @ 8:9 PM
β
152
kj
74
rpm
44
%
18
mph
Monday 1/3/22 @ 4:0 PM
301
kj
56
rpm
53
%
17
mph
45 min JKE: New Year's Eve Special
Jess King
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Friday 12/31/21 @ 5:56 PM
β
357
kj
74
rpm
46
%
18
mph
Tuesday 7/13/21 @ 5:26 PM
202
kj
62
rpm
49
%
17
mph
30 min Spice Girls Ride
Leanne Hainsby
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Tuesday 7/13/21 @ 5:28 PM
β
256
kj
78
rpm
46
%
19
mph
Tuesday 4/28/20 @ 10:33 AM
144
kj
64
rpm
49
%
17
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 5/21/20 @ 3:24 PM
β
187
kj
77
rpm
49
%
19
mph
Tuesday 5/19/20 @ 3:9 PM
214
kj
65
rpm
48
%
17
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Saturday 5/2/20 @ 3:57 PM
β
315
kj
75
rpm
51
%
20
mph
Wednesday 4/29/20 @ 1:59 PM
222
kj
67
rpm
48
%
18
mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
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Thursday 4/30/20 @ 2:59 PM
β
309
kj
76
rpm
50
%
20
mph
Friday 1/24/20 @ 3:10 PM
201
kj
63
rpm
48
%
17
mph
30 min Billie Eilish Ride
Kendall Toole
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Wednesday 4/1/20 @ 4:23 PM
β
233
kj
66
rpm
50
%
17
mph
Friday 2/21/20 @ 11:23 AM
β
209
kj
69
rpm
46
%
17
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Friday 2/21/20 @ 1:26 AM
201
kj
77
rpm
41
%
16
mph
Wednesday 7/3/19 @ 8:59 PM
188
kj
57
rpm
51
%
16
mph
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
Thursday 9/5/19 @ 9:30 PM
β
258
kj
76
rpm
47
%
18
mph
Tuesday 7/23/19 @ 9:24 PM
122
kj
68
rpm
44
%
16
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Wednesday 7/31/19 @ 9:41 PM
β
185
kj
86
rpm
45
%
19
mph
Next Workouts
cspin731
Palm Bay, FL βοΈ
1
Beat adventurebound
VS
adventurebound
Baltimore π
19 π₯
Beat cspin731
Workouts
Next Workouts
20 min EDM Trap Ride
Jess King
View Class
Share
133
kj
Saturday 1/16/21
β
152
kj
Friday 1/29/21
45 min JKE: New Year's Eve Special
Jess King
View Class
Share
301
kj
Monday 1/3/22
β
357
kj
Friday 12/31/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
202
kj
Tuesday 7/13/21
β
256
kj
Tuesday 7/13/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
144
kj
Tuesday 4/28/20
β
187
kj
Thursday 5/21/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
214
kj
Tuesday 5/19/20
β
315
kj
Saturday 5/2/20
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
View Class
Share
222
kj
Wednesday 4/29/20
β
309
kj
Thursday 4/30/20
30 min Billie Eilish Ride
Kendall Toole
View Class
Share
201
kj
Friday 1/24/20
β
233
kj
Wednesday 4/1/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
β
209
kj
Friday 2/21/20
201
kj
Friday 2/21/20
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
188
kj
Wednesday 7/3/19
β
258
kj
Thursday 9/5/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
122
kj
Tuesday 7/23/19
β
185
kj
Wednesday 7/31/19
Next Workouts