Shake and Bake
Workouts
Thursday 5/4/23 @ 7:10 PM
✅
243kj
56rpm
56%
18mph
Sunday 5/7/23 @ 7:21 PM
92kj
63rpm
34%
12mph
Sunday 12/29/19 @ 5:45 PM
✅
317kj
60rpm
44%
15mph
Sunday 12/29/19 @ 5:38 PM
235kj
81rpm
32%
13mph
Friday 11/29/19 @ 4:1 PM
✅
166kj
58rpm
46%
15mph
Saturday 12/7/19 @ 9:6 PM
161kj
77rpm
39%
15mph
Thursday 6/20/19 @ 10:9 PM
✅
170kj
66rpm
43%
15mph
Sunday 6/23/19 @ 9:54 PM
156kj
77rpm
37%
15mph
Wednesday 5/8/19 @ 9:35 PM
✅
168kj
70rpm
41%
15mph
Sunday 6/2/19 @ 10:25 PM
166kj
75rpm
40%
16mph
Monday 4/29/19 @ 10:7 PM
✅
108kj
67rpm
42%
15mph
Wednesday 5/1/19 @ 11:12 PM
94kj
71rpm
38%
14mph
Wednesday 3/6/19 @ 11:48 PM
✅
148kj
63rpm
43%
14mph
Saturday 3/16/19 @ 10:43 PM
147kj
70rpm
40%
15mph
Workouts
235
kj
Sunday 12/29/19
156
kj
Sunday 6/23/19
147
kj
Saturday 3/16/19