Shake and Bake
Workouts
Monday 8/15/22 @ 3:27 PM
kj
rpm
%
0mph
Wednesday 8/24/22 @ 2:32 PM
✅
107kj
50rpm
39%
11mph
Saturday 12/19/20 @ 6:16 PM
✅
226kj
0rpm
0%
0mph
Sunday 12/20/20 @ 12:52 AM
161kj
64rpm
42%
15mph
Wednesday 11/25/20 @ 8:38 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 2:22 AM
✅
153kj
59rpm
43%
14mph
Thursday 11/12/20 @ 11:20 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 11:20 PM
✅
205kj
73rpm
44%
17mph
Friday 8/7/20 @ 5:36 PM
✅
181kj
0rpm
0%
0mph
Friday 8/7/20 @ 2:55 PM
111kj
74rpm
40%
16mph
Friday 5/8/20 @ 7:36 PM
✅
272kj
0rpm
0%
0mph
Sunday 5/3/20 @ 7:24 PM
210kj
68rpm
46%
17mph
Saturday 5/2/20 @ 5:43 PM
✅
280kj
0rpm
0%
0mph
Monday 4/27/20 @ 2:0 PM
182kj
64rpm
44%
15mph
Sunday 4/26/20 @ 6:24 PM
✅
287kj
0rpm
0%
0mph
Wednesday 4/22/20 @ 1:58 PM
178kj
73rpm
41%
16mph
Thursday 4/9/20 @ 4:27 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 2:1 PM
✅
157kj
66rpm
42%
15mph
Thursday 4/2/20 @ 10:30 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 10:29 PM
✅
159kj
79rpm
37%
15mph
Workouts
161
kj
Sunday 12/20/20
kj
Wednesday 11/25/20
kj
Thursday 11/12/20
210
kj
Sunday 5/3/20
182
kj
Monday 4/27/20
178
kj
Wednesday 4/22/20
kj
Thursday 4/2/20