Shake and Bake
Workouts
Monday 8/15/22 @ 3:27 PM
kj
rpm
%
0mph
Sunday 8/21/22 @ 2:9 PM
✅
162kj
51rpm
52%
15mph
Thursday 2/24/22 @ 4:39 PM
kj
rpm
%
0mph
Wednesday 2/23/22 @ 4:40 AM
✅
83kj
55rpm
43%
13mph
Tuesday 7/6/21 @ 1:49 PM
kj
rpm
%
0mph
Thursday 8/5/21 @ 5:43 AM
✅
82kj
56rpm
42%
13mph
Friday 12/25/20 @ 8:29 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 6:42 AM
✅
103kj
55rpm
48%
15mph
Monday 11/16/20 @ 9:31 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 5:9 AM
✅
145kj
57rpm
47%
15mph
Tuesday 9/8/20 @ 4:27 PM
✅
264kj
0rpm
0%
0mph
Friday 9/11/20 @ 5:30 AM
144kj
60rpm
43%
15mph
Thursday 9/10/20 @ 4:52 PM
✅
279kj
0rpm
0%
0mph
Thursday 9/10/20 @ 2:40 AM
129kj
56rpm
45%
14mph
Saturday 6/13/20 @ 4:53 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 2:38 AM
✅
259kj
0rpm
0%
0mph
Tuesday 5/5/20 @ 3:50 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 6:30 AM
✅
232kj
0rpm
0%
0mph
Thursday 4/9/20 @ 4:27 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 10:7 PM
✅
242kj
0rpm
0%
0mph
Workouts
144
kj
Friday 9/11/20
129
kj
Thursday 9/10/20
kj
Saturday 6/13/20
kj
Tuesday 5/5/20