Shake and Bake
Workouts
Monday 11/16/20 @ 9:31 PM
kj
rpm
%
0mph
Monday 2/20/23 @ 9:57 PM
✅
235kj
79rpm
44%
18mph
Tuesday 12/6/22 @ 4:30 PM
kj
rpm
%
0mph
Friday 12/9/22 @ 5:47 PM
✅
4kj
86rpm
29%
13mph
Monday 1/11/21 @ 7:8 PM
kj
rpm
%
0mph
Friday 3/25/22 @ 2:5 PM
✅
139kj
78rpm
42%
17mph
Thursday 11/12/20 @ 11:20 PM
kj
rpm
%
0mph
Wednesday 6/9/21 @ 1:54 PM
✅
226kj
77rpm
44%
18mph
Tuesday 4/28/20 @ 7:3 PM
✅
147kj
0rpm
0%
0mph
Friday 6/5/20 @ 1:8 PM
126kj
85rpm
38%
16mph
Sunday 5/3/20 @ 7:37 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 1:58 PM
✅
237kj
84rpm
42%
18mph
Wednesday 4/1/20 @ 7:0 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 4:23 PM
✅
151kj
76rpm
44%
18mph
Monday 3/30/20 @ 6:25 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 2:45 PM
✅
228kj
72rpm
45%
17mph
Workouts
kj
Thursday 11/12/20
kj
Sunday 5/3/20