Shake and Bake
Workouts
Tuesday 1/19/21 @ 8:1 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 1:0 PM
✅
225kj
69rpm
45%
17mph
Wednesday 11/25/20 @ 8:38 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 12:30 AM
✅
327kj
70rpm
53%
20mph
Sunday 11/15/20 @ 5:34 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 2:32 PM
✅
247kj
65rpm
49%
17mph
Thursday 11/12/20 @ 11:20 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:28 AM
✅
320kj
73rpm
51%
20mph
Monday 8/17/20 @ 6:36 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 12:56 PM
✅
264kj
74rpm
55%
21mph
Saturday 5/30/20 @ 5:36 PM
175kj
0rpm
0%
0mph
Thursday 6/4/20 @ 1:30 AM
✅
190kj
63rpm
45%
15mph
Tuesday 5/5/20 @ 3:50 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 1:58 PM
✅
301kj
75rpm
48%
19mph
Sunday 4/26/20 @ 6:24 PM
287kj
0rpm
0%
0mph
Wednesday 4/22/20 @ 1:58 PM
✅
289kj
73rpm
49%
19mph
Friday 4/24/20 @ 1:58 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 2:0 PM
✅
278kj
75rpm
46%
18mph
Saturday 4/4/20 @ 6:7 PM
✅
314kj
0rpm
0%
0mph
Thursday 4/2/20 @ 2:1 PM
247kj
71rpm
47%
18mph
Workouts
kj
Wednesday 11/25/20
kj
Thursday 11/12/20
175
kj
Saturday 5/30/20
kj
Tuesday 5/5/20
287
kj
Sunday 4/26/20
kj
Friday 4/24/20