Shake and Bake

Workouts

Friday 1/19/24 @ 12:56 PM
βœ…
154kj
0rpm
0%
0mph
20 min Move for You: Ride
Kendall Toole
Friday 1/12/24 @ 4:47 PM
115kj
82rpm
38%
16mph
Friday 12/9/22 @ 10:32 AM
βœ…
157kj
0rpm
0%
0mph
20 min Holiday Ride
Bradley Rose
Tuesday 12/19/23 @ 12:30 PM
101kj
87rpm
32%
15mph
Thursday 12/14/23 @ 11:53 AM
βœ…
164kj
0rpm
0%
0mph
20 min Holiday Ride
Christine D'Ercole
Wednesday 12/6/23 @ 10:57 AM
163kj
83rpm
41%
18mph
Monday 12/11/23 @ 12:35 PM
165kj
0rpm
0%
0mph
20 min Holiday Ride
Leanne Hainsby
Wednesday 12/6/23 @ 11:39 AM
βœ…
167kj
82rpm
42%
18mph
Thursday 11/9/23 @ 11:25 AM
106kj
0rpm
0%
0mph
15 min LL Cool J Ride
Robin ArzΓ³n
Saturday 9/9/23 @ 2:49 PM
βœ…
133kj
93rpm
45%
19mph
Tuesday 7/4/23 @ 3:45 PM
225kj
0rpm
0%
0mph
30 min 4th of July Ride
Hannah Corbin
Tuesday 7/4/23 @ 1:59 PM
βœ…
256kj
86rpm
43%
19mph
Monday 5/29/23 @ 4:39 PM
166kj
0rpm
0%
0mph
20 min Memorial Day Ride
Olivia Amato
Monday 5/29/23 @ 2:0 PM
βœ…
221kj
72rpm
58%
21mph
Thursday 7/28/22 @ 10:59 AM
90kj
0rpm
0%
0mph
10 min Tabata Ride
Tunde Oyeneyin
Friday 5/12/23 @ 11:16 PM
βœ…
106kj
81rpm
49%
20mph

Workouts

20 min Move for You: Ride
Kendall Toole
βœ… 154 kj
Friday 1/19/24
115 kj
Friday 1/12/24
20 min Holiday Ride
Bradley Rose
βœ… 157 kj
Friday 12/9/22
101 kj
Tuesday 12/19/23
20 min Holiday Ride
Christine D'Ercole
βœ… 164 kj
Thursday 12/14/23
163 kj
Wednesday 12/6/23
20 min Holiday Ride
Leanne Hainsby
165 kj
Monday 12/11/23
βœ… 167 kj
Wednesday 12/6/23
15 min LL Cool J Ride
Robin ArzΓ³n
106 kj
Thursday 11/9/23
βœ… 133 kj
Saturday 9/9/23
30 min 4th of July Ride
Hannah Corbin
225 kj
Tuesday 7/4/23
βœ… 256 kj
Tuesday 7/4/23
20 min Memorial Day Ride
Olivia Amato
166 kj
Monday 5/29/23
βœ… 221 kj
Monday 5/29/23
10 min Tabata Ride
Tunde Oyeneyin
90 kj
Thursday 7/28/22
βœ… 106 kj
Friday 5/12/23