Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:27 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 4:34 PM
✅
235kj
83rpm
43%
18mph
Saturday 7/17/21 @ 11:39 AM
kj
rpm
%
0mph
Saturday 8/28/21 @ 12:0 PM
✅
107kj
83rpm
40%
17mph
Thursday 8/19/21 @ 11:58 AM
kj
rpm
%
0mph
Friday 8/20/21 @ 5:25 PM
✅
128kj
73rpm
42%
16mph
Friday 7/30/21 @ 10:41 AM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 5:13 PM
✅
153kj
70rpm
47%
17mph
Thursday 6/10/21 @ 9:47 AM
kj
rpm
%
0mph
Friday 9/11/20 @ 6:23 PM
✅
109kj
78rpm
42%
17mph
Friday 7/3/20 @ 1:56 AM
kj
rpm
%
0mph
Friday 2/12/21 @ 6:35 PM
✅
228kj
76rpm
45%
18mph
Friday 1/1/21 @ 9:45 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 5:16 PM
✅
140kj
86rpm
39%
17mph
Thursday 12/17/20 @ 1:0 AM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 7:12 PM
✅
135kj
70rpm
44%
16mph
Monday 8/17/20 @ 11:24 PM
103kj
0rpm
0%
0mph
Friday 8/28/20 @ 5:14 PM
✅
130kj
82rpm
39%
16mph
Wednesday 8/12/20 @ 11:29 PM
✅
283kj
141rpm
0%
0mph
Wednesday 8/12/20 @ 11:21 PM
237kj
84rpm
43%
18mph