Shake and Bake

Workouts

Friday 4/12/24 @ 10:53 AM
117kj
69rpm
35%
13mph
30 min Swizz Beatz Ride
Alex Toussaint
Thursday 2/10/22 @ 12:57 AM
211kj
98rpm
36%
17mph
Thursday 7/22/21 @ 10:51 AM
kj
rpm
%
0mph
30 min Pop Champions Ride
Tunde Oyeneyin
Friday 9/24/21 @ 12:26 AM
196kj
59rpm
50%
16mph
Saturday 8/14/21 @ 11:51 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 7/13/21 @ 11:52 PM
37kj
81rpm
30%
13mph
Saturday 1/9/21 @ 7:5 PM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:25 AM
302kj
51rpm
68%
19mph
Saturday 1/9/21 @ 6:14 PM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:31 AM
305kj
57rpm
65%
19mph
Saturday 1/9/21 @ 5:36 PM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:25 AM
278kj
54rpm
63%
19mph
Friday 11/6/20 @ 6:41 PM
202kj
146rpm
0%
0mph
20 min FTP Test Ride
Denis Morton
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Wednesday 11/11/20 @ 1:1 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
283kj
59rpm
58%
19mph
Tuesday 11/3/20 @ 9:46 AM
85kj
108rpm
0%
0mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 9/1/20 @ 11:32 PM
68kj
74rpm
36%
14mph
Wednesday 8/12/20 @ 11:29 PM
283kj
141rpm
0%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
360kj
46rpm
82%
21mph

Workouts

30 min Swizz Beatz Ride
Alex Toussaint
117 kj
Friday 4/12/24
211 kj
Thursday 2/10/22
30 min Pop Champions Ride
Tunde Oyeneyin
kj
Thursday 7/22/21
196 kj
Friday 9/24/21
10 min Low Impact Ride
Matt Wilpers
kj
Saturday 8/14/21
37 kj
Tuesday 7/13/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
kj
Saturday 1/9/21
302 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
kj
Saturday 1/9/21
305 kj
Wednesday 12/30/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
kj
Saturday 1/9/21
278 kj
Tuesday 12/29/20
20 min FTP Test Ride
Denis Morton
202 kj
Friday 11/6/20
132 kj
Thursday 12/24/20
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Wednesday 11/11/20
283 kj
Tuesday 11/10/20
15 min Low Impact Ride
Matt Wilpers
85 kj
Tuesday 11/3/20
68 kj
Tuesday 9/1/20
30 min Prince Ride
Ally & Emma
283 kj
Wednesday 8/12/20
360 kj
Wednesday 8/12/20