Shake and Bake

Workouts

Saturday 6/5/21 @ 6:24 PM
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10 min Low Impact Ride
Emma Lovewell
Tuesday 2/16/21 @ 4:44 PM
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Thursday 6/18/20 @ 12:4 PM
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15 min Low Impact Ride
Emma Lovewell
Monday 7/13/20 @ 4:9 PM
74kj
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Sunday 7/5/20 @ 4:51 PM
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30 min Backstreet Boys Ride
Cody Rigsby
Thursday 5/28/20 @ 4:11 PM
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Thursday 12/17/20 @ 1:0 AM
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20 min Holiday Ride
Kendall Toole
Saturday 12/26/20 @ 4:19 PM
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Sunday 8/2/20 @ 10:30 PM
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20 min Pop Ride
Emma Lovewell
Wednesday 7/8/20 @ 2:38 PM
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Thursday 6/18/20 @ 11:31 AM
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30 min Intervals & Arms Ride
Cody Rigsby
Friday 6/19/20 @ 4:19 PM
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Workouts

10 min Low Impact Ride
Emma Lovewell
kj
Saturday 6/5/21
kj
Tuesday 2/16/21
15 min Low Impact Ride
Emma Lovewell
kj
Thursday 6/18/20
74 kj
Monday 7/13/20
30 min Backstreet Boys Ride
Cody Rigsby
kj
Sunday 7/5/20
kj
Thursday 5/28/20
20 min Holiday Ride
Kendall Toole
kj
Thursday 12/17/20
kj
Saturday 12/26/20
20 min Pop Ride
Emma Lovewell
kj
Sunday 8/2/20
kj
Wednesday 7/8/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Thursday 6/18/20
kj
Friday 6/19/20