Shake and Bake
Workouts
Saturday 1/9/21 @ 7:5 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 10:37 PM
✅
286kj
82rpm
46%
19mph
Saturday 1/9/21 @ 4:53 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 10:3 PM
✅
284kj
86rpm
44%
19mph
Thursday 12/17/20 @ 1:0 AM
kj
rpm
%
0mph
Monday 12/7/20 @ 8:38 PM
✅
170kj
77rpm
46%
19mph
Wednesday 11/11/20 @ 1:1 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 5:31 PM
✅
262kj
78rpm
47%
19mph
Sunday 9/20/20 @ 4:18 PM
✅
232kj
0rpm
0%
0mph
Friday 9/18/20 @ 1:39 PM
199kj
42rpm
44%
10mph
Sunday 8/23/20 @ 12:29 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 10:36 PM
✅
270kj
80rpm
46%
19mph
Wednesday 8/12/20 @ 11:29 PM
✅
283kj
141rpm
0%
0mph
Thursday 8/20/20 @ 9:45 PM
205kj
73rpm
48%
19mph
Saturday 7/11/20 @ 7:6 PM
kj
rpm
%
0mph
Saturday 7/27/19 @ 2:47 PM
✅
420kj
80rpm
47%
19mph
Friday 7/3/20 @ 1:56 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 2:47 PM
✅
kj
rpm
%
0mph
Sunday 6/21/20 @ 8:10 PM
kj
rpm
%
0mph
Friday 1/3/20 @ 10:32 PM
✅
284kj
78rpm
48%
19mph
Workouts
kj
Saturday 1/9/21
kj
Saturday 1/9/21
kj
Wednesday 11/11/20
kj
Saturday 7/11/20