Shake and Bake
VS
Workouts
Sunday 11/6/22 @ 4:29 PM
125kj
80rpm
31%
13mph
Sunday 10/30/22 @ 11:56 AM
✅
330kj
56rpm
63%
21mph
Saturday 12/26/20 @ 4:17 PM
158kj
76rpm
38%
15mph
Thursday 12/10/20 @ 7:59 PM
✅
310kj
64rpm
57%
20mph
Monday 12/14/20 @ 4:13 PM
150kj
74rpm
38%
15mph
Monday 12/14/20 @ 8:14 PM
✅
318kj
66rpm
56%
20mph
Friday 11/13/20 @ 9:56 PM
176kj
73rpm
41%
16mph
Saturday 11/14/20 @ 1:40 PM
✅
311kj
66rpm
55%
20mph
Sunday 11/8/20 @ 4:55 PM
173kj
67rpm
44%
16mph
Monday 11/9/20 @ 5:56 PM
✅
313kj
66rpm
56%
20mph
Monday 10/19/20 @ 11:12 AM
139kj
71rpm
38%
14mph
Friday 10/16/20 @ 9:28 PM
✅
375kj
63rpm
62%
22mph
Saturday 9/12/20 @ 3:35 PM
151kj
75rpm
38%
15mph
Friday 9/11/20 @ 12:43 PM
✅
351kj
63rpm
60%
21mph
Thursday 9/10/20 @ 11:2 AM
132kj
67rpm
38%
14mph
Thursday 9/3/20 @ 2:58 PM
✅
365kj
61rpm
62%
22mph
Friday 7/17/20 @ 10:50 PM
138kj
65rpm
40%
14mph
Friday 6/19/20 @ 6:24 PM
✅
367kj
62rpm
62%
22mph
Saturday 3/28/20 @ 3:55 PM
216kj
68rpm
40%
15mph
Saturday 3/28/20 @ 3:55 PM
✅
546kj
61rpm
62%
22mph
cryinsweat
Chicago #BGM 👑❤️
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bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
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