Shake and Bake
Workouts
Friday 11/19/21 @ 1:9 PM
111kj
80rpm
38%
16mph
Friday 12/3/21 @ 1:51 PM
✅
120kj
91rpm
35%
16mph
Friday 4/16/21 @ 3:42 PM
187kj
70rpm
43%
16mph
Saturday 4/10/21 @ 2:23 PM
✅
207kj
82rpm
41%
17mph
Wednesday 2/3/21 @ 4:58 PM
217kj
73rpm
46%
17mph
Saturday 3/6/21 @ 4:0 PM
✅
223kj
88rpm
40%
17mph
Tuesday 3/2/21 @ 11:42 AM
155kj
71rpm
40%
15mph
Friday 1/1/21 @ 6:11 PM
✅
206kj
89rpm
38%
17mph
Saturday 1/30/21 @ 4:55 PM
93kj
80rpm
39%
16mph
Tuesday 2/2/21 @ 12:44 PM
✅
100kj
96rpm
34%
16mph
Friday 7/17/20 @ 8:38 PM
195kj
77rpm
42%
17mph
Wednesday 1/6/21 @ 12:30 PM
✅
199kj
82rpm
41%
17mph
Monday 11/16/20 @ 10:29 PM
204kj
73rpm
44%
17mph
Friday 11/13/20 @ 9:58 PM
✅
259kj
81rpm
46%
19mph
Thursday 6/25/20 @ 6:33 PM
✅
121kj
84rpm
37%
16mph
Wednesday 5/6/20 @ 10:56 PM
120kj
93rpm
35%
16mph
Friday 5/29/20 @ 3:6 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 9:42 PM
✅
222kj
89rpm
40%
17mph
Monday 3/23/20 @ 5:15 PM
2kj
85rpm
25%
11mph
Friday 5/15/20 @ 12:53 PM
✅
123kj
83rpm
39%
16mph
Workouts
155
kj
Tuesday 3/2/21
kj
Friday 5/29/20