Shake and Bake
Workouts
Friday 7/3/20 @ 5:12 PM
248kj
66rpm
53%
18mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Tuesday 11/8/22 @ 8:33 PM
✅
173kj
69rpm
43%
16mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 4:4 PM
✅
234kj
65rpm
51%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Friday 3/6/20 @ 5:3 PM
✅
84kj
70rpm
50%
19mph
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Monday 8/17/20 @ 4:18 PM
✅
244kj
60rpm
56%
18mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Sunday 7/26/20 @ 10:43 PM
✅
281kj
61rpm
61%
19mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 10:10 PM
103kj
55rpm
67%
20mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Friday 3/20/20 @ 6:14 PM
✅
258kj
72rpm
49%
19mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 5:21 PM
✅
393kj
69rpm
51%
19mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:26 PM
✅
287kj
66rpm
55%
19mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20