Shake and Bake

Workouts

Tuesday 7/26/22 @ 3:49 PM
✅
189kj
70rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:13 PM
114kj
65rpm
37%
13mph
Sunday 7/26/20 @ 10:43 PM
✅
281kj
61rpm
61%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Thursday 7/2/20 @ 8:7 PM
✅
360kj
68rpm
51%
18mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 3:16 PM
211kj
74rpm
37%
14mph
Wednesday 4/29/20 @ 10:55 PM
✅
92kj
60rpm
58%
19mph
10 min Low Impact Ride
Christine D'Ercole
Friday 3/6/20 @ 12:57 PM
39kj
89rpm
29%
14mph
Thursday 4/16/20 @ 10:24 PM
✅
261kj
64rpm
55%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/19/20 @ 9:31 PM
149kj
68rpm
42%
15mph
Friday 3/20/20 @ 6:14 PM
✅
258kj
72rpm
49%
19mph
30 min P!nk Ride
Christine D'Ercole
Sunday 3/8/20 @ 1:56 PM
162kj
82rpm
36%
15mph
Sunday 3/15/20 @ 10:26 PM
✅
287kj
66rpm
55%
19mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 8:42 PM
136kj
83rpm
33%
14mph
Saturday 2/29/20 @ 9:11 PM
✅
523kj
65rpm
54%
19mph
60 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 2:57 PM
264kj
74rpm
36%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 189 kj
Tuesday 7/26/22
114 kj
Saturday 7/16/22
30 min Britney Spears Ride
Cody Rigsby
✅ 281 kj
Sunday 7/26/20
131 kj
Thursday 8/6/20
45 min All For One More Ride
Multiple Instructors
✅ 360 kj
Thursday 7/2/20
211 kj
Thursday 7/2/20
10 min Low Impact Ride
Christine D'Ercole
✅ 92 kj
Wednesday 4/29/20
39 kj
Friday 3/6/20
30 min XOXO, Cody
Cody Rigsby
✅ 261 kj
Thursday 4/16/20
149 kj
Wednesday 2/19/20
30 min P!nk Ride
Christine D'Ercole
✅ 258 kj
Friday 3/20/20
162 kj
Sunday 3/8/20
30 min Together We Go Far Ride
Robin Arzón
✅ 287 kj
Sunday 3/15/20
136 kj
Tuesday 3/17/20
60 min Groove Ride
Cody Rigsby
✅ 523 kj
Saturday 2/29/20
264 kj
Saturday 2/29/20