Shake and Bake

Workouts

Wednesday 6/5/19 @ 8:0 PM
78kj
88rpm
38%
17mph
20 min 80s Ride
Cody Rigsby
Saturday 4/13/19 @ 11:57 AM
✅
106kj
79rpm
37%
15mph
Thursday 3/14/19 @ 8:22 PM
✅
187kj
80rpm
39%
16mph
30 min Low Impact Ride
Alex Toussaint
Saturday 3/16/19 @ 12:55 PM
172kj
82rpm
37%
16mph
Tuesday 3/5/19 @ 9:17 PM
165kj
72rpm
41%
15mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 3/5/19 @ 11:4 AM
✅
180kj
76rpm
40%
16mph

Workouts

20 min 80s Ride
Cody Rigsby
78 kj
Wednesday 6/5/19
✅ 106 kj
Saturday 4/13/19
30 min Low Impact Ride
Alex Toussaint
✅ 187 kj
Thursday 3/14/19
172 kj
Saturday 3/16/19
30 min 90s Pop Ride
Cody Rigsby
165 kj
Tuesday 3/5/19
✅ 180 kj
Tuesday 3/5/19