Shake and Bake

Workouts

Thursday 5/5/22 @ 10:38 AM
✅
125kj
80rpm
39%
16mph
20 min Puerto Rico Ride
Mariana Fernández
Friday 5/13/22 @ 5:43 PM
113kj
56rpm
49%
16mph
Thursday 10/10/19 @ 8:55 PM
✅
200kj
72rpm
44%
17mph
30 min Pitbull Ride
Ally Love
Saturday 1/18/20 @ 7:46 PM
185kj
57rpm
52%
16mph
Monday 2/1/21 @ 4:51 PM
✅
204kj
83rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/26/21 @ 8:31 PM
152kj
67rpm
42%
15mph
Monday 1/6/20 @ 10:3 PM
159kj
77rpm
38%
15mph
30 min 90s Pop Ride
Cody Rigsby
Saturday 1/4/20 @ 2:18 AM
✅
162kj
66rpm
44%
15mph
Monday 10/21/19 @ 9:5 PM
✅
207kj
85rpm
39%
17mph
30 min JLO Ride
Jess & Robin
Friday 10/18/19 @ 2:7 PM
127kj
67rpm
38%
14mph
Saturday 8/31/19 @ 2:40 PM
✅
156kj
84rpm
42%
18mph
20 min Hip Hop Ride
Jess King
Tuesday 8/20/19 @ 12:26 PM
73kj
65rpm
37%
13mph
Tuesday 8/27/19 @ 9:48 PM
✅
221kj
83rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Friday 8/30/19 @ 3:14 PM
133kj
66rpm
40%
14mph
Friday 8/16/19 @ 4:21 PM
✅
208kj
81rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/27/19 @ 1:34 PM
110kj
61rpm
39%
13mph
Friday 7/26/19 @ 4:23 PM
✅
211kj
80rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 8/25/19 @ 12:17 AM
142kj
67rpm
40%
14mph

Workouts

20 min Puerto Rico Ride
Mariana Fernández
✅ 125 kj
Thursday 5/5/22
113 kj
Friday 5/13/22
30 min Pitbull Ride
Ally Love
✅ 200 kj
Thursday 10/10/19
185 kj
Saturday 1/18/20
30 min Pop Ride
Cody Rigsby
✅ 204 kj
Monday 2/1/21
152 kj
Tuesday 1/26/21
30 min 90s Pop Ride
Cody Rigsby
159 kj
Monday 1/6/20
✅ 162 kj
Saturday 1/4/20
30 min JLO Ride
Jess & Robin
✅ 207 kj
Monday 10/21/19
127 kj
Friday 10/18/19
20 min Hip Hop Ride
Jess King
✅ 156 kj
Saturday 8/31/19
73 kj
Tuesday 8/20/19
30 min Pop Ride
Cody Rigsby
✅ 221 kj
Tuesday 8/27/19
133 kj
Friday 8/30/19
30 min Pop Ride
Cody Rigsby
✅ 208 kj
Friday 8/16/19
110 kj
Tuesday 8/27/19
30 min Pop Ride
Cody Rigsby
✅ 211 kj
Friday 7/26/19
142 kj
Sunday 8/25/19