Shake and Bake

Workouts

Tuesday 10/17/23 @ 10:7 AM
188kj
68rpm
44%
16mph
30 min Live DJ Ride
Cody Rigsby
Sunday 11/12/23 @ 2:2 PM
174kj
60rpm
46%
15mph
Tuesday 1/10/23 @ 11:17 AM
204kj
72rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/7/23 @ 12:1 PM
182kj
58rpm
48%
16mph
Thursday 10/27/22 @ 10:6 AM
218kj
75rpm
44%
17mph
30 min 2000s Ride
Cody Rigsby
Saturday 10/22/22 @ 11:57 AM
202kj
65rpm
46%
17mph
Wednesday 2/17/21 @ 10:16 PM
199kj
83rpm
39%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 9:24 AM
220kj
71rpm
46%
17mph
Wednesday 1/13/21 @ 9:43 PM
103kj
77rpm
43%
17mph
15 min Latin Ride
Cody Rigsby
Tuesday 1/19/21 @ 10:30 PM
76kj
68rpm
40%
15mph
Thursday 7/16/20 @ 11:52 AM
188kj
80rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:42 PM
285kj
64rpm
56%
19mph
Wednesday 4/22/20 @ 9:48 PM
128kj
77rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 5:2 PM
173kj
70rpm
50%
19mph
Tuesday 3/10/20 @ 9:3 PM
181kj
76rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 3:0 PM
194kj
81rpm
40%
16mph
Thursday 1/23/20 @ 10:19 PM
183kj
79rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:34 AM
241kj
139rpm
0%
0mph
Tuesday 7/23/19 @ 9:26 PM
208kj
82rpm
40%
17mph
30 min Latin Ride
Jess King
Thursday 7/25/19 @ 2:46 PM
160kj
0rpm
0%
0mph

Workouts

30 min Live DJ Ride
Cody Rigsby
188 kj
Tuesday 10/17/23
174 kj
Sunday 11/12/23
30 min Live DJ Ride
Cody Rigsby
204 kj
Tuesday 1/10/23
182 kj
Saturday 1/7/23
30 min 2000s Ride
Cody Rigsby
218 kj
Thursday 10/27/22
202 kj
Saturday 10/22/22
30 min Pop Ride
Cody Rigsby
199 kj
Wednesday 2/17/21
220 kj
Wednesday 2/17/21
15 min Latin Ride
Cody Rigsby
103 kj
Wednesday 1/13/21
76 kj
Tuesday 1/19/21
30 min Britney Spears Ride
Cody Rigsby
188 kj
Thursday 7/16/20
285 kj
Thursday 7/16/20
20 min Pop Ride
Cody Rigsby
128 kj
Wednesday 4/22/20
173 kj
Tuesday 4/28/20
30 min Live DJ Ride
Cody Rigsby
181 kj
Tuesday 3/10/20
194 kj
Saturday 3/7/20
30 min Lady Gaga Ride
Cody Rigsby
183 kj
Thursday 1/23/20
241 kj
Friday 1/17/20
30 min Latin Ride
Jess King
208 kj
Tuesday 7/23/19
160 kj
Thursday 7/25/19