Shake and Bake

Workouts

Monday 7/24/23 @ 10:34 AM
✅
49kj
81rpm
35%
15mph
Extra 10: Low Impact Ride
Alex Toussaint
Tuesday 10/24/23 @ 12:16 AM
32kj
51rpm
41%
12mph
Thursday 5/5/22 @ 10:38 AM
✅
125kj
80rpm
39%
16mph
20 min Puerto Rico Ride
Mariana Fernández
Monday 9/26/22 @ 5:0 PM
115kj
88rpm
35%
16mph
Monday 3/4/19 @ 10:31 PM
149kj
69rpm
41%
15mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 11:10 PM
✅
187kj
73rpm
42%
16mph
Thursday 2/21/19 @ 9:52 PM
✅
105kj
76rpm
37%
15mph
20 min Low Impact Ride
Alex Toussaint
Saturday 2/23/19 @ 1:46 PM
80kj
65rpm
38%
14mph

Workouts

Extra 10: Low Impact Ride
Alex Toussaint
✅ 49 kj
Monday 7/24/23
32 kj
Tuesday 10/24/23
20 min Puerto Rico Ride
Mariana Fernández
✅ 125 kj
Thursday 5/5/22
115 kj
Monday 9/26/22
30 min Maroon 5 Ride
Cody Rigsby
149 kj
Monday 3/4/19
✅ 187 kj
Saturday 2/2/19
20 min Low Impact Ride
Alex Toussaint
✅ 105 kj
Thursday 2/21/19
80 kj
Saturday 2/23/19