Shake and Bake

Workouts

Thursday 10/27/22 @ 10:6 AM
218kj
75rpm
44%
17mph
30 min 2000s Ride
Cody Rigsby
Saturday 10/22/22 @ 9:8 PM
โœ…
221kj
80rpm
43%
17mph
Tuesday 10/25/22 @ 9:48 AM
โœ…
208kj
75rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/18/22 @ 6:35 PM
190kj
81rpm
40%
16mph
Wednesday 3/16/22 @ 10:14 AM
194kj
69rpm
45%
17mph
30 min Donna Summer Ride
Cody Rigsby
Friday 10/21/22 @ 5:42 PM
โœ…
213kj
81rpm
42%
17mph
Thursday 10/13/22 @ 10:15 AM
โœ…
214kj
79rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Tuesday 10/4/22 @ 6:24 PM
200kj
88rpm
39%
16mph
Tuesday 10/11/22 @ 10:4 AM
โœ…
208kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Friday 9/16/22 @ 10:38 PM
192kj
80rpm
40%
16mph
Thursday 9/8/22 @ 9:51 AM
209kj
81rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 9/8/22 @ 8:50 PM
โœ…
216kj
82rpm
41%
17mph
Wednesday 2/17/21 @ 10:16 PM
199kj
83rpm
39%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 10:14 PM
โœ…
241kj
85rpm
42%
18mph
Thursday 1/23/20 @ 10:19 PM
183kj
79rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 12/26/20 @ 5:40 PM
โœ…
222kj
81rpm
42%
17mph
Monday 12/21/20 @ 10:26 PM
198kj
80rpm
40%
17mph
30 min Holiday Ride
Jess King
Monday 12/21/20 @ 10:28 PM
โœ…
230kj
84rpm
41%
18mph
Thursday 7/16/20 @ 11:52 AM
โœ…
188kj
80rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 11/24/20 @ 9:30 PM
186kj
82rpm
39%
16mph

Workouts

30 min 2000s Ride
Cody Rigsby
218 kj
Thursday 10/27/22
โœ… 221 kj
Saturday 10/22/22
30 min Pop Ride
Cody Rigsby
โœ… 208 kj
Tuesday 10/25/22
190 kj
Tuesday 10/18/22
30 min Donna Summer Ride
Cody Rigsby
194 kj
Wednesday 3/16/22
โœ… 213 kj
Friday 10/21/22
30 min 90s Ride
Cody Rigsby
โœ… 214 kj
Thursday 10/13/22
200 kj
Tuesday 10/4/22
30 min Pop Ride
Cody Rigsby
โœ… 208 kj
Tuesday 10/11/22
192 kj
Friday 9/16/22
30 min Pop Ride
Cody Rigsby
209 kj
Thursday 9/8/22
โœ… 216 kj
Thursday 9/8/22
30 min Pop Ride
Cody Rigsby
199 kj
Wednesday 2/17/21
โœ… 241 kj
Wednesday 2/17/21
30 min Lady Gaga Ride
Cody Rigsby
183 kj
Thursday 1/23/20
โœ… 222 kj
Saturday 12/26/20
30 min Holiday Ride
Jess King
198 kj
Monday 12/21/20
โœ… 230 kj
Monday 12/21/20
30 min Britney Spears Ride
Cody Rigsby
โœ… 188 kj
Thursday 7/16/20
186 kj
Tuesday 11/24/20