Shake and Bake
VS
Workouts
Wednesday 3/15/23 @ 1:34 PM
✅
107kj
56rpm
46%
11mph
Friday 6/23/23 @ 10:16 AM
85kj
52rpm
38%
11mph
Friday 12/31/21 @ 4:39 PM
7kj
88rpm
31%
14mph
Friday 12/24/21 @ 4:39 PM
✅
106kj
69rpm
33%
13mph
Monday 12/6/21 @ 10:24 PM
✅
118kj
81rpm
37%
16mph
Wednesday 12/15/21 @ 10:36 AM
63kj
56rpm
36%
12mph
Saturday 8/28/21 @ 9:40 PM
✅
116kj
77rpm
39%
16mph
Friday 8/20/21 @ 10:52 AM
50kj
63rpm
26%
10mph
Sunday 3/21/21 @ 4:43 PM
✅
190kj
80rpm
39%
16mph
Monday 3/22/21 @ 11:5 AM
109kj
68rpm
34%
13mph
Thursday 2/18/21 @ 9:38 PM
✅
152kj
82rpm
35%
15mph
Tuesday 2/23/21 @ 12:17 PM
105kj
65rpm
34%
12mph
Friday 1/1/21 @ 4:9 PM
✅
150kj
80rpm
36%
15mph
Wednesday 12/30/20 @ 1:11 PM
118kj
65rpm
37%
13mph
Friday 12/4/20 @ 1:31 PM
✅
85kj
73rpm
39%
15mph
Sunday 11/15/20 @ 12:53 PM
62kj
59rpm
39%
13mph
Thursday 8/27/20 @ 12:36 PM
✅
163kj
73rpm
39%
15mph
Friday 1/17/20 @ 11:36 AM
133kj
63rpm
41%
14mph
Tuesday 7/21/20 @ 1:20 PM
✅
176kj
75rpm
39%
15mph
Thursday 7/16/20 @ 11:16 AM
122kj
62rpm
39%
13mph
crown_on_lawma
Dirty Jersey
49
🔥
VS
abracadebra
bethesda md 🦀
3
Workouts
85
kj
Friday 6/23/23
50
kj
Friday 8/20/21
109
kj
Monday 3/22/21
118
kj
Wednesday 12/30/20
122
kj
Thursday 7/16/20