Shake and Bake

Workouts

Sunday 3/1/20 @ 2:46 PM
180kj
79rpm
46%
19mph
20 min FTP Test Ride
Matt Wilpers
View Class
Saturday 3/14/20 @ 7:35 PM
✅
230kj
81rpm
50%
21mph
Sunday 3/8/20 @ 3:38 PM
248kj
81rpm
45%
18mph
30 min Women of Pop Ride
Ally Love
View Class
Sunday 3/8/20 @ 3:37 PM
✅
286kj
77rpm
49%
19mph

Workouts

20 min FTP Test Ride
Matt Wilpers
View Class
180 kj
Sunday 3/1/20
✅ 230 kj
Saturday 3/14/20
30 min Women of Pop Ride
Ally Love
View Class
248 kj
Sunday 3/8/20
✅ 286 kj
Sunday 3/8/20