Shake and Bake
Workouts
Sunday 3/1/20 @ 2:46 PM
180kj
79rpm
46%
19mph
Thursday 7/16/20 @ 12:32 PM
✅
262kj
86rpm
51%
22mph
Thursday 1/23/20 @ 7:3 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 2:59 PM
✅
359kj
84rpm
50%
21mph
Wednesday 2/26/20 @ 4:48 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 2:59 PM
✅
380kj
84rpm
43%
18mph
Wednesday 10/16/19 @ 10:18 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 10:59 AM
✅
258kj
88rpm
42%
19mph
Sunday 11/24/19 @ 6:22 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 2:32 PM
✅
268kj
82rpm
45%
19mph
Tuesday 3/10/20 @ 3:39 PM
148kj
73rpm
45%
17mph
Friday 4/17/20 @ 10:59 AM
✅
194kj
81rpm
47%
20mph
Tuesday 3/10/20 @ 3:12 PM
✅
160kj
85rpm
42%
18mph
Thursday 4/16/20 @ 10:58 AM
140kj
88rpm
39%
17mph
Thursday 7/4/19 @ 9:55 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 2:59 PM
✅
362kj
85rpm
42%
18mph
Tuesday 3/10/20 @ 2:32 PM
237kj
81rpm
44%
18mph
Tuesday 4/7/20 @ 9:30 PM
✅
291kj
87rpm
45%
20mph
Friday 1/17/20 @ 6:28 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:23 PM
✅
264kj
85rpm
44%
19mph
Workouts
kj
Thursday 7/4/19