Shake and Bake

Workouts

Saturday 11/14/20 @ 9:18 PM
✅
215kj
57rpm
54%
17mph
30 min Beyoncé Ride
Ally Love
Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
Tuesday 1/5/21 @ 12:17 PM
106kj
60rpm
46%
15mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/5/21 @ 12:53 PM
✅
111kj
78rpm
38%
15mph
Sunday 7/19/20 @ 2:17 PM
128kj
61rpm
42%
13mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/29/20 @ 11:34 AM
✅
171kj
67rpm
43%
15mph
Friday 6/19/20 @ 6:28 PM
126kj
51rpm
42%
12mph
30 min Juneteenth Ride
Tunde Oyeneyin
Saturday 6/20/20 @ 4:3 PM
✅
171kj
69rpm
41%
15mph
Saturday 6/6/20 @ 4:4 PM
154kj
58rpm
38%
12mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:28 PM
✅
311kj
76rpm
42%
17mph
Monday 4/27/20 @ 10:31 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/29/20 @ 11:6 AM
✅
228kj
75rpm
45%
18mph
Sunday 3/29/20 @ 4:6 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:57 PM
✅
270kj
82rpm
45%
19mph
Tuesday 10/15/19 @ 10:9 PM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 11:16 AM
✅
176kj
71rpm
42%
16mph
Sunday 10/13/19 @ 4:5 PM
kj
rpm
%
0mph
45 min Sundays with Love
Ally Love
Sunday 10/13/19 @ 3:45 PM
✅
297kj
66rpm
46%
17mph
Sunday 10/6/19 @ 9:57 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/8/19 @ 10:52 AM
✅
183kj
60rpm
48%
16mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 215 kj
Saturday 11/14/20
96 kj
Tuesday 1/3/23
20 min Year of Yes Ride
Tunde Oyeneyin
106 kj
Tuesday 1/5/21
✅ 111 kj
Tuesday 1/5/21
30 min Whitney Houston Ride
Ally Love
128 kj
Sunday 7/19/20
✅ 171 kj
Wednesday 7/29/20
30 min Juneteenth Ride
Tunde Oyeneyin
126 kj
Friday 6/19/20
✅ 171 kj
Saturday 6/20/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
154 kj
Saturday 6/6/20
✅ 311 kj
Saturday 2/8/20
30 min Hip Hop Ride
Kendall Toole
kj
Monday 4/27/20
✅ 228 kj
Wednesday 1/29/20
30 min Sundays with Love
Ally Love
kj
Sunday 3/29/20
✅ 270 kj
Sunday 3/29/20
30 min JLO Ride
Jess & Robin
kj
Tuesday 10/15/19
✅ 176 kj
Thursday 10/17/19
45 min Sundays with Love
Ally Love
kj
Sunday 10/13/19
✅ 297 kj
Sunday 10/13/19
30 min Hip Hop Ride
Tunde Oyeneyin
kj
Sunday 10/6/19
✅ 183 kj
Tuesday 10/8/19