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Shake and Bake
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
9 🔥
Beat addismama
VS
addismama
North Carolina
8
Beat crimsonfit77
Workouts
Next Workouts
Tuesday 4/4/23 @ 1:59 PM
✅
577
kj
64
rpm
72
%
25
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Wednesday 5/3/23 @ 1:37 PM
222
kj
71
rpm
45
%
17
mph
Saturday 8/14/21 @ 4:13 PM
190
kj
65
rpm
45
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Tuesday 8/10/21 @ 11:31 PM
✅
196
kj
80
rpm
40
%
17
mph
Tuesday 5/4/21 @ 10:29 AM
✅
235
kj
58
rpm
55
%
17
mph
30 min USHER Ride
Ally Love
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Share
Wednesday 4/28/21 @ 11:29 PM
219
kj
73
rpm
44
%
17
mph
Wednesday 4/7/21 @ 2:41 PM
115
kj
53
rpm
56
%
16
mph
15 min Tabata Ride
Robin Arzón
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Wednesday 3/17/21 @ 10:19 PM
✅
117
kj
63
rpm
50
%
17
mph
Monday 4/5/21 @ 2:42 PM
134
kj
60
rpm
49
%
15
mph
20 min Tabata Ride
Robin Arzón
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Share
Wednesday 3/17/21 @ 1:4 AM
✅
158
kj
75
rpm
45
%
17
mph
Saturday 2/27/21 @ 6:25 PM
276
kj
62
rpm
48
%
15
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Friday 4/2/21 @ 11:11 PM
✅
293
kj
79
rpm
42
%
17
mph
Saturday 1/16/21 @ 7:3 PM
✅
38
kj
64
rpm
38
%
13
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Wednesday 1/6/21 @ 12:46 AM
16
kj
71
rpm
29
%
11
mph
Tuesday 1/5/21 @ 12:17 PM
106
kj
60
rpm
46
%
15
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Tuesday 1/12/21 @ 6:0 PM
✅
141
kj
85
rpm
39
%
17
mph
Tuesday 11/10/20 @ 12:25 AM
✅
201
kj
56
rpm
53
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Saturday 1/9/21 @ 2:52 AM
197
kj
76
rpm
42
%
17
mph
Saturday 11/14/20 @ 9:18 PM
✅
215
kj
57
rpm
54
%
17
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Thursday 12/24/20 @ 11:0 PM
159
kj
78
rpm
38
%
15
mph
Next Workouts
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
9 🔥
Beat addismama
VS
addismama
North Carolina
8
Beat crimsonfit77
Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
577
kj
Tuesday 4/4/23
222
kj
Wednesday 5/3/23
30 min Hip Hop Ride
Kendall Toole
View Class
Share
190
kj
Saturday 8/14/21
✅
196
kj
Tuesday 8/10/21
30 min USHER Ride
Ally Love
View Class
Share
✅
235
kj
Tuesday 5/4/21
219
kj
Wednesday 4/28/21
15 min Tabata Ride
Robin Arzón
View Class
Share
115
kj
Wednesday 4/7/21
✅
117
kj
Wednesday 3/17/21
20 min Tabata Ride
Robin Arzón
View Class
Share
134
kj
Monday 4/5/21
✅
158
kj
Wednesday 3/17/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
276
kj
Saturday 2/27/21
✅
293
kj
Friday 4/2/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
38
kj
Saturday 1/16/21
16
kj
Wednesday 1/6/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
106
kj
Tuesday 1/5/21
✅
141
kj
Tuesday 1/12/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
201
kj
Tuesday 11/10/20
197
kj
Saturday 1/9/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
215
kj
Saturday 11/14/20
159
kj
Thursday 12/24/20
Next Workouts