Shake and Bake
VS
Workouts
Sunday 9/10/23 @ 11:55 AM
150kj
70rpm
39%
15mph
Sunday 1/8/23 @ 1:15 AM
✅
151kj
70rpm
40%
15mph
Monday 9/20/21 @ 10:10 AM
98kj
71rpm
44%
16mph
Thursday 1/16/20 @ 12:12 PM
✅
115kj
78rpm
44%
18mph
Wednesday 1/26/22 @ 1:36 AM
69kj
71rpm
37%
14mph
Thursday 6/18/20 @ 7:35 PM
✅
89kj
79rpm
39%
16mph
Monday 9/20/21 @ 11:27 PM
202kj
62rpm
48%
16mph
Friday 9/24/21 @ 11:46 AM
✅
210kj
78rpm
43%
17mph
Wednesday 9/22/21 @ 10:27 PM
✅
103kj
68rpm
47%
16mph
Friday 7/17/20 @ 12:24 AM
26kj
57rpm
40%
13mph
Sunday 3/21/21 @ 2:39 PM
✅
202kj
64rpm
48%
16mph
Tuesday 3/23/21 @ 5:3 PM
165kj
66rpm
43%
15mph
Wednesday 7/15/20 @ 11:28 PM
139kj
55rpm
46%
13mph
Friday 7/17/20 @ 12:33 AM
✅
206kj
69rpm
45%
17mph
Friday 6/19/20 @ 6:28 PM
126kj
51rpm
42%
12mph
Friday 6/19/20 @ 6:28 PM
✅
143kj
69rpm
39%
15mph
Tuesday 5/19/20 @ 12:57 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 2:32 PM
✅
180kj
77rpm
47%
19mph
Saturday 4/11/20 @ 10:44 PM
kj
rpm
%
0mph
Wednesday 7/31/19 @ 12:0 AM
✅
164kj
80rpm
44%
18mph
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
13
VS
3stripeddiva
#BGM #BGMTT #DSTPeloSquad #D9
31
🔥
Workouts
165
kj
Tuesday 3/23/21
kj
Saturday 4/11/20