Shake and Bake
VS
Workouts
Thursday 3/23/23 @ 1:18 PM
119kj
71rpm
36%
14mph
Tuesday 11/22/22 @ 1:27 AM
✅
249kj
89rpm
40%
18mph
Wednesday 1/19/22 @ 1:43 PM
115kj
60rpm
31%
10mph
Monday 7/6/20 @ 1:25 AM
✅
448kj
81rpm
48%
20mph
Saturday 1/1/22 @ 1:27 PM
113kj
71rpm
35%
13mph
Friday 1/7/22 @ 1:36 AM
✅
281kj
83rpm
45%
19mph
Sunday 1/2/22 @ 12:35 PM
113kj
55rpm
38%
11mph
Wednesday 12/15/21 @ 9:56 PM
✅
330kj
86rpm
47%
21mph
Tuesday 11/24/20 @ 1:44 PM
257kj
81rpm
33%
14mph
Thursday 11/26/20 @ 9:51 PM
✅
601kj
91rpm
43%
20mph
Thursday 11/26/20 @ 2:28 PM
157kj
69rpm
33%
12mph
Sunday 11/22/20 @ 2:3 AM
✅
402kj
89rpm
42%
19mph
Monday 11/16/20 @ 12:54 PM
211kj
80rpm
35%
15mph
Tuesday 11/17/20 @ 12:31 AM
✅
408kj
81rpm
45%
19mph
Thursday 11/5/20 @ 1:19 PM
83kj
74rpm
35%
14mph
Monday 5/25/20 @ 12:34 AM
✅
152kj
100rpm
36%
18mph
Thursday 10/29/20 @ 12:50 PM
149kj
74rpm
38%
15mph
Thursday 9/10/20 @ 3:25 PM
✅
385kj
74rpm
57%
22mph
Thursday 10/22/20 @ 12:50 PM
158kj
72rpm
40%
15mph
Thursday 10/22/20 @ 1:16 AM
✅
347kj
78rpm
53%
21mph
createyourhappy
Kentucky
1
VS
kingofhighfives
Atlanta
27
🔥
Workouts
115
kj
Wednesday 1/19/22
113
kj
Saturday 1/1/22
113
kj
Sunday 1/2/22
257
kj
Tuesday 11/24/20
83
kj
Thursday 11/5/20