Shake and Bake
VS
Workouts
Sunday 1/2/22 @ 12:35 PM
113kj
55rpm
38%
11mph
Tuesday 12/21/21 @ 11:2 AM
✅
122kj
55rpm
39%
11mph
Saturday 1/1/22 @ 1:27 PM
113kj
71rpm
35%
13mph
Friday 12/31/21 @ 5:14 PM
✅
166kj
77rpm
38%
15mph
Tuesday 3/23/21 @ 12:1 PM
167kj
80rpm
38%
16mph
Tuesday 3/23/21 @ 10:8 AM
✅
203kj
81rpm
41%
17mph
Friday 3/12/21 @ 1:42 PM
240kj
79rpm
38%
15mph
Thursday 3/4/21 @ 5:51 PM
✅
353kj
84rpm
43%
18mph
Tuesday 12/15/20 @ 1:37 PM
121kj
77rpm
33%
14mph
Tuesday 12/15/20 @ 10:49 AM
✅
191kj
79rpm
40%
16mph
Tuesday 11/24/20 @ 1:44 PM
257kj
81rpm
33%
14mph
Saturday 11/28/20 @ 10:50 AM
✅
382kj
75rpm
42%
16mph
Thursday 11/26/20 @ 2:28 PM
157kj
69rpm
33%
12mph
Wednesday 11/25/20 @ 5:36 PM
✅
286kj
79rpm
40%
17mph
Monday 11/16/20 @ 12:54 PM
211kj
80rpm
35%
15mph
Monday 11/16/20 @ 10:56 AM
✅
302kj
84rpm
39%
17mph
Wednesday 11/11/20 @ 1:35 PM
173kj
73rpm
41%
16mph
Saturday 11/14/20 @ 12:1 PM
✅
222kj
75rpm
45%
17mph
Thursday 10/22/20 @ 12:50 PM
158kj
72rpm
40%
15mph
Wednesday 10/21/20 @ 10:7 AM
✅
203kj
76rpm
42%
17mph
createyourhappy
Kentucky
1
VS
karagranato
Clifton Park, NY
22
🔥
Workouts
113
kj
Sunday 1/2/22
113
kj
Saturday 1/1/22
167
kj
Tuesday 3/23/21
240
kj
Friday 3/12/21
257
kj
Tuesday 11/24/20
157
kj
Thursday 11/26/20
173
kj
Wednesday 11/11/20