Shake and Bake
Workouts
Monday 11/16/20 @ 12:54 PM
211kj
80rpm
35%
15mph
Tuesday 3/24/20 @ 2:56 PM
✅
480kj
80rpm
49%
20mph
Wednesday 11/11/20 @ 12:57 PM
116kj
76rpm
33%
13mph
Sunday 4/19/20 @ 2:34 PM
✅
314kj
87rpm
46%
20mph
Thursday 12/3/20 @ 2:39 PM
50kj
73rpm
38%
15mph
Friday 11/6/20 @ 4:43 PM
✅
132kj
57rpm
67%
22mph
Tuesday 11/24/20 @ 1:44 PM
257kj
81rpm
33%
14mph
Sunday 11/29/20 @ 4:22 PM
✅
598kj
79rpm
48%
20mph
Thursday 11/26/20 @ 2:28 PM
157kj
69rpm
33%
12mph
Tuesday 11/24/20 @ 3:41 PM
✅
460kj
78rpm
50%
20mph
Wednesday 11/25/20 @ 2:1 PM
200kj
81rpm
33%
14mph
Sunday 11/22/20 @ 3:50 PM
✅
461kj
74rpm
52%
20mph
Friday 10/2/20 @ 11:34 PM
139kj
67rpm
42%
15mph
Sunday 11/22/20 @ 4:44 PM
✅
288kj
83rpm
45%
20mph
Sunday 11/15/20 @ 2:11 PM
282kj
77rpm
36%
15mph
Monday 11/16/20 @ 3:42 PM
✅
654kj
63rpm
59%
21mph
Thursday 11/12/20 @ 1:13 PM
281kj
71rpm
38%
15mph
Saturday 11/14/20 @ 3:50 PM
✅
583kj
88rpm
44%
20mph
Thursday 10/8/20 @ 12:41 PM
70kj
57rpm
54%
17mph
Friday 11/6/20 @ 5:8 PM
✅
126kj
57rpm
67%
22mph
Workouts
116
kj
Wednesday 11/11/20
257
kj
Tuesday 11/24/20
139
kj
Friday 10/2/20
282
kj
Sunday 11/15/20
281
kj
Thursday 11/12/20