Shake and Bake
Workouts
Tuesday 8/16/22 @ 12:22 PM
118kj
53rpm
40%
12mph
Friday 8/26/22 @ 12:33 PM
✅
188kj
52rpm
51%
15mph
Saturday 1/1/22 @ 1:27 PM
113kj
71rpm
35%
13mph
Tuesday 12/28/21 @ 4:59 PM
✅
252kj
78rpm
45%
18mph
Monday 4/19/21 @ 12:32 PM
104kj
73rpm
40%
15mph
Monday 4/19/21 @ 11:16 PM
✅
151kj
65rpm
47%
17mph
Wednesday 12/2/20 @ 2:6 PM
163kj
72rpm
40%
15mph
Thursday 12/3/20 @ 11:16 PM
✅
222kj
68rpm
47%
17mph
Tuesday 11/24/20 @ 1:44 PM
257kj
81rpm
33%
14mph
Saturday 11/28/20 @ 4:41 PM
✅
329kj
86rpm
35%
16mph
Monday 11/16/20 @ 12:54 PM
211kj
80rpm
35%
15mph
Tuesday 11/17/20 @ 6:53 PM
✅
258kj
83rpm
36%
16mph
Friday 10/30/20 @ 12:42 PM
✅
192kj
82rpm
40%
17mph
Saturday 10/31/20 @ 12:31 PM
171kj
61rpm
44%
14mph
Thursday 10/29/20 @ 12:50 PM
149kj
74rpm
38%
15mph
Friday 9/11/20 @ 12:33 AM
✅
164kj
58rpm
47%
14mph
Thursday 10/22/20 @ 12:50 PM
158kj
72rpm
40%
15mph
Thursday 10/22/20 @ 3:14 PM
✅
262kj
76rpm
48%
19mph
Saturday 10/17/20 @ 11:45 AM
158kj
75rpm
39%
15mph
Sunday 10/18/20 @ 10:26 PM
✅
252kj
77rpm
47%
18mph
Workouts
113
kj
Saturday 1/1/22
163
kj
Wednesday 12/2/20
257
kj
Tuesday 11/24/20
171
kj
Saturday 10/31/20