Shake and Bake
Workouts
Tuesday 11/24/20 @ 1:44 PM
257kj
81rpm
33%
14mph
Monday 11/30/20 @ 9:11 PM
✅
535kj
85rpm
43%
19mph
Monday 11/16/20 @ 12:54 PM
211kj
80rpm
35%
15mph
Tuesday 11/17/20 @ 11:58 PM
✅
440kj
82rpm
46%
20mph
Thursday 11/26/20 @ 2:28 PM
157kj
69rpm
33%
12mph
Wednesday 11/25/20 @ 7:53 PM
✅
433kj
84rpm
45%
19mph
Wednesday 11/25/20 @ 2:1 PM
200kj
81rpm
33%
14mph
Monday 11/23/20 @ 9:6 PM
✅
413kj
88rpm
42%
19mph
Sunday 11/15/20 @ 2:11 PM
282kj
77rpm
36%
15mph
Saturday 11/21/20 @ 10:14 PM
✅
551kj
80rpm
46%
19mph
Thursday 11/12/20 @ 1:13 PM
281kj
71rpm
38%
15mph
Saturday 11/14/20 @ 6:32 PM
✅
530kj
83rpm
44%
19mph
Tuesday 11/10/20 @ 1:23 PM
179kj
75rpm
34%
13mph
Wednesday 11/11/20 @ 11:47 PM
✅
370kj
84rpm
42%
18mph
Wednesday 11/11/20 @ 12:57 PM
116kj
76rpm
33%
13mph
Friday 2/7/20 @ 2:40 AM
✅
215kj
98rpm
36%
17mph
Monday 11/9/20 @ 2:27 PM
199kj
74rpm
37%
14mph
Monday 11/9/20 @ 11:29 PM
✅
425kj
82rpm
46%
19mph
Thursday 11/5/20 @ 1:19 PM
83kj
74rpm
35%
14mph
Wednesday 2/5/20 @ 12:41 AM
✅
118kj
86rpm
36%
16mph
Workouts
257
kj
Tuesday 11/24/20
157
kj
Thursday 11/26/20
282
kj
Sunday 11/15/20
281
kj
Thursday 11/12/20
179
kj
Tuesday 11/10/20
116
kj
Wednesday 11/11/20
199
kj
Monday 11/9/20
83
kj
Thursday 11/5/20