Shake and Bake
Workouts
Saturday 1/1/22 @ 1:26 PM
kj
rpm
%
0mph
Tuesday 3/8/22 @ 1:45 AM
✅
135kj
80rpm
34%
14mph
Monday 3/7/22 @ 4:42 PM
✅
179kj
76rpm
41%
16mph
Friday 3/4/22 @ 3:50 AM
137kj
74rpm
37%
14mph
Wednesday 1/12/22 @ 12:57 PM
✅
159kj
88rpm
35%
15mph
Sunday 12/26/21 @ 1:52 AM
134kj
84rpm
33%
14mph
Thursday 6/3/21 @ 11:4 AM
122kj
68rpm
37%
13mph
Friday 6/4/21 @ 3:59 AM
✅
133kj
73rpm
36%
14mph
Tuesday 12/15/20 @ 1:37 PM
121kj
77rpm
33%
14mph
Thursday 12/17/20 @ 6:4 AM
✅
153kj
75rpm
38%
15mph
Wednesday 11/25/20 @ 2:1 PM
200kj
81rpm
33%
14mph
Thursday 12/10/20 @ 12:55 AM
✅
200kj
87rpm
31%
14mph
Sunday 11/15/20 @ 2:11 PM
✅
282kj
77rpm
36%
15mph
Tuesday 12/8/20 @ 2:41 AM
261kj
81rpm
33%
14mph
Monday 11/16/20 @ 12:54 PM
✅
211kj
80rpm
35%
15mph
Friday 11/20/20 @ 3:35 AM
173kj
82rpm
34%
15mph
Thursday 11/12/20 @ 1:13 PM
✅
281kj
71rpm
38%
15mph
Tuesday 11/17/20 @ 1:13 AM
250kj
82rpm
32%
14mph
Friday 10/2/20 @ 11:34 PM
139kj
67rpm
42%
15mph
Monday 10/5/20 @ 2:10 AM
✅
146kj
70rpm
39%
14mph
Workouts
134
kj
Sunday 12/26/21
261
kj
Tuesday 12/8/20
250
kj
Tuesday 11/17/20
139
kj
Friday 10/2/20