Shake and Bake
Workouts
Wednesday 1/12/22 @ 12:57 PM
159kj
88rpm
35%
15mph
Sunday 12/26/21 @ 6:31 PM
✅
180kj
88rpm
36%
16mph
Tuesday 11/24/20 @ 1:44 PM
257kj
81rpm
33%
14mph
Sunday 11/29/20 @ 4:26 PM
✅
389kj
90rpm
37%
17mph
Wednesday 11/25/20 @ 2:1 PM
200kj
81rpm
33%
14mph
Saturday 11/28/20 @ 3:26 PM
✅
301kj
90rpm
37%
17mph
Thursday 11/26/20 @ 2:28 PM
157kj
69rpm
33%
12mph
Friday 11/27/20 @ 3:40 PM
✅
317kj
86rpm
39%
17mph
Thursday 11/12/20 @ 1:13 PM
281kj
71rpm
38%
15mph
Sunday 11/15/20 @ 6:33 PM
✅
402kj
88rpm
38%
17mph
Wednesday 11/11/20 @ 12:57 PM
116kj
76rpm
33%
13mph
Saturday 5/23/20 @ 1:51 PM
✅
202kj
93rpm
36%
17mph
Monday 11/9/20 @ 2:27 PM
199kj
74rpm
37%
14mph
Monday 11/9/20 @ 12:32 AM
✅
305kj
92rpm
37%
17mph
Thursday 11/5/20 @ 1:19 PM
83kj
74rpm
35%
14mph
Monday 5/18/20 @ 9:19 PM
✅
131kj
82rpm
39%
17mph
Wednesday 10/14/20 @ 12:4 PM
121kj
74rpm
42%
16mph
Thursday 6/25/20 @ 12:16 AM
✅
159kj
83rpm
42%
18mph
Monday 9/28/20 @ 12:9 PM
89kj
80rpm
34%
14mph
Monday 12/3/18 @ 1:54 AM
✅
111kj
86rpm
35%
15mph
Workouts
159
kj
Wednesday 1/12/22
257
kj
Tuesday 11/24/20
281
kj
Thursday 11/12/20
116
kj
Wednesday 11/11/20
199
kj
Monday 11/9/20
83
kj
Thursday 11/5/20