Shake and Bake

Workouts

Saturday 7/17/21 @ 8:50 PM
βœ…
775kj
73rpm
52%
20mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 4/27/19 @ 1:59 PM
487kj
84rpm
39%
17mph
Saturday 6/19/21 @ 8:49 PM
βœ…
230kj
75rpm
54%
21mph
20 min Juneteenth Ride
Ally Love
Saturday 6/19/21 @ 10:53 PM
131kj
83rpm
39%
17mph
Friday 5/14/21 @ 10:41 PM
βœ…
320kj
77rpm
51%
20mph
30 min Mental Health Awareness Ride
Kendall Toole
Sunday 5/23/21 @ 9:43 PM
212kj
78rpm
42%
17mph
Sunday 5/9/21 @ 2:56 PM
βœ…
451kj
77rpm
49%
20mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 11:24 PM
354kj
82rpm
43%
18mph
Wednesday 4/28/21 @ 11:25 PM
βœ…
316kj
74rpm
52%
20mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:29 PM
237kj
81rpm
43%
18mph
Thursday 1/28/21 @ 12:26 AM
βœ…
281kj
65rpm
54%
19mph
30 min Post Malone Ride
Ally Love
Friday 1/29/21 @ 10:15 PM
242kj
78rpm
44%
18mph
Friday 1/15/21 @ 12:53 AM
βœ…
270kj
75rpm
48%
19mph
30 min The Jess King Experience
Jess King
Friday 1/15/21 @ 1:1 AM
220kj
76rpm
44%
18mph
Sunday 2/25/18 @ 5:51 PM
βœ…
250kj
79rpm
44%
18mph
30 min PyeongChang Ride
Robin ArzΓ³n
Sunday 8/12/18 @ 6:50 PM
242kj
82rpm
43%
18mph

Workouts

75 min HRZ Endurance Ride
Christine D'Ercole
βœ… 775 kj
Saturday 7/17/21
487 kj
Saturday 4/27/19
20 min Juneteenth Ride
Ally Love
βœ… 230 kj
Saturday 6/19/21
131 kj
Saturday 6/19/21
30 min Mental Health Awareness Ride
Kendall Toole
βœ… 320 kj
Friday 5/14/21
212 kj
Sunday 5/23/21
45 min Two for One Mother's Day Ride
Alex & Jenn
βœ… 451 kj
Sunday 5/9/21
354 kj
Sunday 5/9/21
30 min USHER Ride
Ally Love
βœ… 316 kj
Wednesday 4/28/21
237 kj
Wednesday 4/28/21
30 min Post Malone Ride
Ally Love
βœ… 281 kj
Thursday 1/28/21
242 kj
Friday 1/29/21
30 min The Jess King Experience
Jess King
βœ… 270 kj
Friday 1/15/21
220 kj
Friday 1/15/21
30 min PyeongChang Ride
Robin ArzΓ³n
βœ… 250 kj
Sunday 2/25/18
242 kj
Sunday 8/12/18