Shake and Bake

Workouts

Tuesday 2/16/21 @ 2:26 AM
✅
304kj
67rpm
55%
20mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 2/17/21 @ 10:4 PM
231kj
66rpm
49%
18mph
Sunday 2/14/21 @ 2:41 AM
✅
194kj
73rpm
50%
19mph
20 min FTP Test Ride
Denis Morton
Thursday 11/5/20 @ 8:43 PM
149kj
82rpm
41%
18mph
Thursday 12/31/20 @ 12:29 AM
✅
260kj
77rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 1/28/21 @ 7:28 PM
10kj
22rpm
31%
4mph
Saturday 5/23/20 @ 5:50 PM
✅
159kj
83rpm
43%
18mph
20 min Hip Hop Ride
Robin Arzón
Friday 4/17/20 @ 7:14 PM
136kj
73rpm
44%
17mph
Sunday 2/9/20 @ 11:42 PM
✅
357kj
75rpm
45%
18mph
45 min Hip Hop Ride
Kendall Toole
Saturday 2/1/20 @ 6:10 AM
314kj
68rpm
46%
17mph

Workouts

30 min Hip Hop Ride
Kendall Toole
✅ 304 kj
Tuesday 2/16/21
231 kj
Wednesday 2/17/21
20 min FTP Test Ride
Denis Morton
✅ 194 kj
Sunday 2/14/21
149 kj
Thursday 11/5/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 260 kj
Thursday 12/31/20
10 kj
Thursday 1/28/21
20 min Hip Hop Ride
Robin Arzón
✅ 159 kj
Saturday 5/23/20
136 kj
Friday 4/17/20
45 min Hip Hop Ride
Kendall Toole
✅ 357 kj
Sunday 2/9/20
314 kj
Saturday 2/1/20