Shake and Bake

Workouts

Thursday 1/23/20 @ 2:14 PM
255kj
73rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 9/21/21 @ 9:58 AM
✅
321kj
81rpm
50%
20mph
Sunday 12/13/20 @ 6:30 PM
394kj
70rpm
49%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:27 PM
✅
521kj
81rpm
50%
21mph
Saturday 3/28/20 @ 3:58 PM
299kj
64rpm
47%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:56 PM
✅
493kj
79rpm
50%
21mph
Tuesday 3/17/20 @ 1:59 PM
233kj
68rpm
49%
18mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 9:5 PM
✅
311kj
87rpm
46%
20mph
Sunday 12/29/19 @ 5:41 PM
472kj
74rpm
45%
18mph
60 min Best of the Decade Ride
Christine D'Ercole
Wednesday 1/1/20 @ 2:53 PM
✅
533kj
89rpm
42%
19mph
Wednesday 6/26/19 @ 7:19 PM
291kj
75rpm
49%
20mph
30 min Pride Ride
Matt Wilpers
Saturday 6/15/19 @ 6:37 PM
✅
310kj
77rpm
51%
20mph
Saturday 5/11/19 @ 1:57 PM
654kj
77rpm
46%
19mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 5/11/19 @ 1:56 PM
✅
726kj
85rpm
45%
20mph
Saturday 11/10/18 @ 2:57 PM
563kj
73rpm
49%
19mph
60 min Climb Ride
Jennifer Jacobs
Saturday 11/10/18 @ 2:52 PM
✅
676kj
73rpm
54%
21mph
Tuesday 2/20/18 @ 2:19 PM
245kj
77rpm
45%
18mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:52 AM
✅
317kj
83rpm
49%
20mph
Monday 1/8/18 @ 6:20 PM
414kj
75rpm
49%
19mph
45 min Live DJ Ride
Cody Rigsby
Sunday 1/7/18 @ 9:53 PM
✅
452kj
75rpm
51%
20mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
255 kj
Thursday 1/23/20
✅ 321 kj
Tuesday 9/21/21
45 min Pentatonix Ride
Christine D'Ercole
394 kj
Sunday 12/13/20
✅ 521 kj
Sunday 12/13/20
45 min Together We Ride
Robin Arzón
299 kj
Saturday 3/28/20
✅ 493 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
233 kj
Tuesday 3/17/20
✅ 311 kj
Wednesday 3/18/20
60 min Best of the Decade Ride
Christine D'Ercole
472 kj
Sunday 12/29/19
✅ 533 kj
Wednesday 1/1/20
30 min Pride Ride
Matt Wilpers
291 kj
Wednesday 6/26/19
✅ 310 kj
Saturday 6/15/19
75 min HRZ Endurance Ride
Christine D'Ercole
654 kj
Saturday 5/11/19
✅ 726 kj
Saturday 5/11/19
60 min Climb Ride
Jennifer Jacobs
563 kj
Saturday 11/10/18
✅ 676 kj
Saturday 11/10/18
30 min PyeongChang Ride
Robin Arzón
245 kj
Tuesday 2/20/18
✅ 317 kj
Friday 2/16/18
45 min Live DJ Ride
Cody Rigsby
414 kj
Monday 1/8/18
✅ 452 kj
Sunday 1/7/18