Shake and Bake
Workouts
Sunday 12/13/20 @ 6:30 PM
✅
394kj
70rpm
49%
19mph
Sunday 12/20/20 @ 1:27 PM
310kj
75rpm
43%
17mph
Sunday 3/8/20 @ 2:36 PM
67kj
67rpm
46%
17mph
Sunday 6/21/20 @ 2:20 PM
✅
67kj
87rpm
38%
17mph
Wednesday 5/20/20 @ 2:14 PM
✅
288kj
74rpm
50%
20mph
Sunday 5/17/20 @ 2:44 PM
246kj
83rpm
43%
18mph
Saturday 6/1/19 @ 2:0 PM
532kj
69rpm
51%
19mph
Saturday 6/1/19 @ 1:57 PM
✅
631kj
74rpm
52%
20mph
Monday 9/3/18 @ 10:59 PM
✅
371kj
73rpm
47%
18mph
Thursday 11/1/18 @ 11:3 AM
280kj
76rpm
41%
16mph
Sunday 7/1/18 @ 2:56 PM
✅
435kj
80rpm
47%
20mph
Monday 7/9/18 @ 11:14 AM
398kj
80rpm
46%
19mph
Friday 1/5/18 @ 1:37 PM
✅
164kj
82rpm
43%
18mph
Friday 4/6/18 @ 10:45 PM
83kj
81rpm
33%
14mph
Friday 3/2/18 @ 2:0 PM
✅
390kj
73rpm
48%
19mph
Sunday 3/4/18 @ 7:49 PM
353kj
71rpm
47%
18mph
Saturday 3/3/18 @ 4:42 PM
439kj
76rpm
49%
20mph
Saturday 3/3/18 @ 4:40 PM
✅
452kj
80rpm
49%
20mph
Sunday 2/4/18 @ 3:26 PM
522kj
74rpm
48%
19mph
Sunday 2/4/18 @ 3:25 PM
✅
537kj
76rpm
48%
19mph
Workouts
310
kj
Sunday 12/20/20
246
kj
Sunday 5/17/20
280
kj
Thursday 11/1/18