Shake and Bake

Workouts

Sunday 3/8/20 @ 2:14 PM
βœ…
174kj
75rpm
47%
19mph
20 min 90s Pop Ride
Kendall Toole
Monday 5/3/21 @ 6:3 PM
88kj
72rpm
37%
14mph
Wednesday 12/16/20 @ 3:29 PM
βœ…
166kj
67rpm
50%
19mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 10:20 PM
80kj
63rpm
39%
14mph
Saturday 9/26/20 @ 1:56 PM
βœ…
316kj
76rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 12/3/20 @ 5:34 PM
126kj
63rpm
40%
14mph
Friday 8/14/20 @ 6:17 PM
βœ…
331kj
73rpm
53%
21mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:26 PM
115kj
67rpm
37%
13mph
Sunday 3/8/20 @ 2:36 PM
βœ…
67kj
67rpm
46%
17mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 4/2/20 @ 8:38 PM
37kj
74rpm
33%
13mph
Monday 8/19/19 @ 1:28 PM
βœ…
236kj
80rpm
51%
21mph
20 min HIIT Ride
Robin ArzΓ³n
Tuesday 8/20/19 @ 10:26 PM
81kj
69rpm
36%
13mph
Friday 5/17/19 @ 4:27 PM
βœ…
262kj
75rpm
48%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/17/19 @ 5:58 PM
117kj
63rpm
38%
13mph
Sunday 5/5/19 @ 1:57 PM
0kj
0rpm
44%
0mph
30 min Epic Sing Along Ride
Jenn Sherman
Tuesday 5/7/19 @ 3:5 PM
βœ…
147kj
65rpm
42%
15mph
Saturday 2/2/19 @ 3:0 PM
βœ…
270kj
75rpm
48%
19mph
30 min Maroon 5 Ride
Cody Rigsby
Tuesday 2/19/19 @ 12:8 AM
151kj
65rpm
42%
15mph
Sunday 10/14/18 @ 1:55 PM
βœ…
517kj
73rpm
48%
19mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 10/14/18 @ 1:54 PM
226kj
64rpm
37%
13mph

Workouts

20 min 90s Pop Ride
Kendall Toole
βœ… 174 kj
Sunday 3/8/20
88 kj
Monday 5/3/21
20 min Holiday Ride
Kendall Toole
βœ… 166 kj
Wednesday 12/16/20
80 kj
Monday 12/7/20
30 min XOXO, Cody
Cody Rigsby
βœ… 316 kj
Saturday 9/26/20
126 kj
Thursday 12/3/20
30 min Prince Ride
Ally & Emma
βœ… 331 kj
Friday 8/14/20
115 kj
Wednesday 8/12/20
10 min Low Impact Ride
Christine D'Ercole
βœ… 67 kj
Sunday 3/8/20
37 kj
Thursday 4/2/20
20 min HIIT Ride
Robin ArzΓ³n
βœ… 236 kj
Monday 8/19/19
81 kj
Tuesday 8/20/19
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 262 kj
Friday 5/17/19
117 kj
Friday 5/17/19
30 min Epic Sing Along Ride
Jenn Sherman
0 kj
Sunday 5/5/19
βœ… 147 kj
Tuesday 5/7/19
30 min Maroon 5 Ride
Cody Rigsby
βœ… 270 kj
Saturday 2/2/19
151 kj
Tuesday 2/19/19
60 min Football Pregame Ride
Jenn Sherman
βœ… 517 kj
Sunday 10/14/18
226 kj
Sunday 10/14/18