Shake and Bake
Workouts
Saturday 7/1/23 @ 2:59 PM
✅
260kj
76rpm
46%
19mph
Friday 7/14/23 @ 10:51 PM
154kj
83rpm
31%
15mph
Friday 8/14/20 @ 6:17 PM
✅
331kj
73rpm
53%
21mph
Wednesday 4/14/21 @ 11:0 PM
176kj
72rpm
42%
16mph
Saturday 7/18/20 @ 1:51 PM
✅
346kj
80rpm
51%
21mph
Saturday 4/3/21 @ 5:11 PM
173kj
76rpm
40%
16mph
Sunday 3/8/20 @ 2:36 PM
✅
67kj
67rpm
46%
17mph
Saturday 3/28/20 @ 11:11 PM
33kj
79rpm
30%
13mph
Friday 12/28/18 @ 3:28 PM
✅
188kj
81rpm
47%
19mph
Thursday 2/14/19 @ 1:21 AM
63kj
66rpm
34%
12mph
Tuesday 11/6/18 @ 1:30 PM
✅
278kj
73rpm
49%
19mph
Friday 11/2/18 @ 4:19 PM
137kj
70rpm
38%
14mph
Friday 7/27/18 @ 1:9 PM
✅
343kj
77rpm
52%
21mph
Tuesday 9/18/18 @ 8:16 PM
145kj
72rpm
38%
15mph
Sunday 7/1/18 @ 2:56 PM
✅
435kj
80rpm
47%
20mph
Sunday 7/1/18 @ 2:55 PM
248kj
71rpm
41%
16mph
Wednesday 6/13/18 @ 1:45 PM
0kj
0rpm
45%
0mph
Monday 6/18/18 @ 10:44 AM
✅
204kj
69rpm
39%
14mph
Wednesday 6/6/18 @ 6:9 PM
✅
330kj
80rpm
50%
21mph
Friday 6/8/18 @ 11:37 PM
146kj
73rpm
38%
15mph
Workouts
173
kj
Saturday 4/3/21