Shake and Bake
Workouts
Tuesday 7/26/22 @ 2:15 PM
✅
181kj
77rpm
47%
19mph
Wednesday 5/4/22 @ 10:23 AM
79kj
71rpm
36%
13mph
Wednesday 10/27/21 @ 1:25 PM
✅
210kj
59rpm
49%
15mph
Saturday 10/23/21 @ 1:15 PM
123kj
50rpm
46%
13mph
Thursday 7/29/21 @ 2:42 PM
✅
189kj
75rpm
49%
19mph
Monday 6/7/21 @ 9:38 PM
79kj
63rpm
39%
13mph
Friday 8/14/20 @ 6:17 PM
✅
331kj
73rpm
53%
21mph
Sunday 8/16/20 @ 8:15 PM
134kj
62rpm
42%
14mph
Saturday 5/30/20 @ 1:57 PM
✅
312kj
78rpm
49%
20mph
Tuesday 6/9/20 @ 10:48 AM
128kj
67rpm
38%
14mph
Saturday 5/23/20 @ 1:59 PM
✅
304kj
76rpm
50%
20mph
Sunday 5/24/20 @ 11:39 AM
138kj
63rpm
41%
14mph
Saturday 4/4/20 @ 3:59 PM
✅
271kj
68rpm
51%
19mph
Saturday 2/22/20 @ 3:25 PM
108kj
58rpm
40%
13mph
Tuesday 3/17/20 @ 1:59 PM
✅
233kj
68rpm
49%
18mph
Thursday 3/19/20 @ 1:29 PM
109kj
62rpm
37%
13mph
Friday 7/20/18 @ 12:27 PM
✅
217kj
83rpm
48%
21mph
Monday 6/10/19 @ 9:44 AM
94kj
64rpm
41%
14mph
Saturday 2/2/19 @ 3:0 PM
✅
270kj
75rpm
48%
19mph
Tuesday 2/5/19 @ 9:51 PM
109kj
63rpm
36%
12mph
Workouts
123
kj
Saturday 10/23/21
128
kj
Tuesday 6/9/20
138
kj
Sunday 5/24/20
109
kj
Thursday 3/19/20