Shake and Bake
Workouts
Wednesday 12/16/20 @ 3:29 PM
✅
166kj
67rpm
50%
19mph
Tuesday 1/12/21 @ 9:27 PM
133kj
71rpm
44%
17mph
Tuesday 1/21/20 @ 2:32 PM
✅
257kj
73rpm
48%
19mph
Friday 1/17/20 @ 9:59 PM
224kj
73rpm
46%
18mph
Thursday 6/14/18 @ 12:45 PM
134kj
74rpm
48%
19mph
Sunday 10/13/19 @ 1:28 PM
✅
155kj
74rpm
46%
18mph
Friday 7/26/19 @ 1:40 PM
✅
153kj
79rpm
48%
20mph
Sunday 8/25/19 @ 2:58 PM
117kj
82rpm
42%
18mph
Saturday 2/2/19 @ 3:0 PM
✅
270kj
75rpm
48%
19mph
Sunday 2/24/19 @ 8:54 PM
223kj
76rpm
44%
18mph
Tuesday 10/9/18 @ 12:23 PM
✅
190kj
75rpm
49%
20mph
Friday 2/22/19 @ 12:5 AM
144kj
82rpm
42%
17mph
Friday 5/25/18 @ 3:3 PM
✅
195kj
78rpm
48%
20mph
Tuesday 5/22/18 @ 6:37 PM
142kj
72rpm
45%
17mph
Tuesday 2/20/18 @ 2:19 PM
✅
245kj
77rpm
45%
18mph
Saturday 2/24/18 @ 5:36 PM
204kj
79rpm
41%
17mph
Tuesday 2/13/18 @ 1:30 PM
✅
170kj
75rpm
47%
19mph
Tuesday 2/13/18 @ 1:29 PM
126kj
78rpm
41%
16mph
Friday 2/2/18 @ 12:26 AM
✅
170kj
83rpm
43%
19mph
Wednesday 1/24/18 @ 10:15 PM
5kj
71rpm
36%
14mph