Shake and Bake
Workouts
Friday 5/17/19 @ 4:27 PM
✅
262kj
75rpm
48%
19mph
Friday 6/14/19 @ 12:54 PM
137kj
52rpm
46%
14mph
Thursday 7/4/19 @ 2:0 PM
✅
515kj
83rpm
49%
21mph
Saturday 7/6/19 @ 3:9 PM
139kj
44rpm
47%
9mph
Saturday 2/2/19 @ 3:0 PM
✅
270kj
75rpm
48%
19mph
Friday 2/1/19 @ 5:29 PM
181kj
71rpm
43%
16mph
Tuesday 1/29/19 @ 2:35 PM
✅
198kj
71rpm
52%
20mph
Saturday 8/18/18 @ 1:45 PM
139kj
68rpm
44%
16mph
Friday 12/28/18 @ 3:54 PM
✅
199kj
80rpm
48%
20mph
Friday 12/28/18 @ 3:53 PM
136kj
75rpm
42%
16mph
Monday 9/3/18 @ 2:34 PM
✅
474kj
78rpm
50%
20mph
Friday 9/7/18 @ 2:1 PM
247kj
58rpm
47%
15mph
Sunday 8/19/18 @ 2:29 PM
✅
693kj
78rpm
52%
21mph
Sunday 8/19/18 @ 2:25 PM
325kj
65rpm
42%
14mph
Sunday 7/22/18 @ 2:29 PM
✅
692kj
83rpm
49%
21mph
Sunday 7/22/18 @ 7:58 PM
256kj
72rpm
35%
13mph
Sunday 7/1/18 @ 2:56 PM
✅
435kj
80rpm
47%
20mph
Sunday 7/1/18 @ 2:54 PM
245kj
80rpm
37%
15mph
Tuesday 5/1/18 @ 12:42 PM
✅
238kj
76rpm
45%
18mph
Wednesday 6/27/18 @ 2:16 PM
155kj
77rpm
37%
15mph
Workouts
139
kj
Saturday 7/6/19
155
kj
Wednesday 6/27/18