Shake and Bake
Workouts
Friday 1/8/21 @ 2:51 PM
60kj
68rpm
43%
16mph
Thursday 1/7/21 @ 7:3 PM
✅
64kj
83rpm
39%
17mph
Friday 8/14/20 @ 6:17 PM
✅
331kj
73rpm
53%
21mph
Saturday 8/15/20 @ 3:7 PM
185kj
77rpm
41%
16mph
Friday 9/6/19 @ 12:49 PM
74kj
77rpm
48%
20mph
Friday 3/29/19 @ 8:10 PM
✅
348kj
85rpm
41%
18mph
Tuesday 11/6/18 @ 1:30 PM
✅
278kj
73rpm
49%
19mph
Friday 12/21/18 @ 9:25 PM
216kj
85rpm
39%
17mph
Tuesday 10/2/18 @ 12:37 PM
✅
206kj
76rpm
50%
20mph
Sunday 3/18/18 @ 11:50 PM
100kj
80rpm
36%
15mph
Saturday 9/2/17 @ 4:45 PM
✅
656kj
79rpm
51%
21mph
Sunday 7/15/18 @ 2:29 PM
431kj
78rpm
43%
17mph
Sunday 7/1/18 @ 2:56 PM
✅
435kj
80rpm
47%
20mph
Sunday 7/1/18 @ 2:46 PM
333kj
79rpm
43%
17mph
Thursday 5/31/18 @ 12:36 PM
✅
192kj
79rpm
47%
20mph
Wednesday 6/6/18 @ 3:45 AM
122kj
74rpm
40%
16mph
Thursday 4/19/18 @ 3:43 PM
✅
283kj
79rpm
47%
19mph
Saturday 4/14/18 @ 7:7 PM
199kj
77rpm
41%
17mph
Workouts
431
kj
Sunday 7/15/18
199
kj
Saturday 4/14/18