Shake and Bake
Workouts
Friday 11/4/22 @ 3:19 PM
134kj
71rpm
38%
14mph
Sunday 11/6/22 @ 1:36 PM
✅
217kj
86rpm
40%
17mph
Wednesday 10/19/22 @ 5:33 PM
84kj
71rpm
36%
14mph
Monday 7/13/20 @ 4:43 PM
✅
121kj
78rpm
40%
16mph
Tuesday 7/6/21 @ 3:55 PM
179kj
74rpm
41%
16mph
Friday 4/3/20 @ 8:53 PM
✅
207kj
80rpm
42%
17mph
Sunday 5/30/21 @ 4:43 PM
105kj
72rpm
40%
15mph
Thursday 5/27/21 @ 9:15 PM
✅
111kj
77rpm
39%
16mph
Monday 5/24/21 @ 4:47 PM
✅
86kj
75rpm
40%
15mph
Wednesday 5/26/21 @ 11:45 AM
76kj
78rpm
37%
15mph
Saturday 1/30/21 @ 12:25 PM
202kj
76rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
Monday 11/16/20 @ 3:4 PM
✅
94kj
71rpm
43%
16mph
Wednesday 11/25/20 @ 8:48 PM
78kj
72rpm
39%
15mph
Tuesday 11/10/20 @ 1:19 PM
✅
104kj
67rpm
41%
15mph
Wednesday 11/11/20 @ 12:17 AM
101kj
72rpm
39%
15mph
Friday 9/25/20 @ 11:42 AM
✅
110kj
76rpm
39%
15mph
Friday 9/25/20 @ 2:7 PM
100kj
81rpm
36%
15mph
Saturday 8/29/20 @ 3:45 PM
✅
221kj
72rpm
46%
17mph
Saturday 9/12/20 @ 11:2 PM
174kj
77rpm
40%
16mph
Workouts
202
kj
Saturday 1/30/21