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Shake and Bake
crabcakecait
Dover, DE 💙💛
0
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
30 🔥
Beat crabcakecait
Workouts
Next Workouts
Wednesday 3/22/23 @ 10:24 PM
77
kj
48
rpm
38
%
10
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Tuesday 3/14/23 @ 11:56 AM
✅
148
kj
64
rpm
42
%
15
mph
Saturday 1/14/23 @ 2:56 PM
106
kj
55
rpm
41
%
12
mph
30 min Pop Ride
Cody Rigsby
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Monday 1/16/23 @ 1:47 PM
✅
173
kj
68
rpm
42
%
16
mph
Thursday 1/12/23 @ 10:51 PM
25
kj
53
rpm
29
%
9
mph
15 min 80s Ride
Robin Arzón
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Sunday 10/25/20 @ 2:57 PM
✅
86
kj
73
rpm
41
%
16
mph
Sunday 1/8/23 @ 10:20 PM
47
kj
45
rpm
39
%
10
mph
20 min Low Impact Ride
Jess King
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Monday 8/10/20 @ 12:56 PM
✅
95
kj
78
rpm
35
%
15
mph
Thursday 11/24/22 @ 2:57 PM
104
kj
49
rpm
37
%
10
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 12/8/22 @ 11:22 AM
✅
247
kj
67
rpm
42
%
15
mph
Wednesday 9/7/22 @ 11:1 AM
63
kj
59
rpm
37
%
12
mph
20 min Broadway Ride
Robin Arzón
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Friday 4/1/22 @ 11:13 AM
✅
105
kj
78
rpm
37
%
15
mph
Wednesday 3/9/22 @ 10:0 PM
53
kj
76
rpm
28
%
11
mph
20 min Low Impact Ride
Jess King
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Tuesday 3/15/22 @ 11:1 AM
✅
90
kj
75
rpm
36
%
14
mph
Wednesday 3/17/21 @ 9:19 PM
0
kj
0
rpm
20
%
0
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 6/29/21 @ 9:31 PM
✅
102
kj
66
rpm
41
%
15
mph
Thursday 7/23/20 @ 12:50 AM
55
kj
58
rpm
27
%
8
mph
30 min Best of Broadway '16 Ride
Robin Arzón
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Share
Monday 4/13/20 @ 8:35 PM
✅
157
kj
76
rpm
38
%
15
mph
Saturday 5/23/20 @ 8:12 PM
82
kj
59
rpm
33
%
10
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Saturday 5/23/20 @ 1:56 PM
✅
179
kj
77
rpm
40
%
16
mph
Next Workouts
crabcakecait
Dover, DE 💙💛
0
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
30 🔥
Beat crabcakecait
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
77
kj
Wednesday 3/22/23
✅
148
kj
Tuesday 3/14/23
30 min Pop Ride
Cody Rigsby
View Class
Share
106
kj
Saturday 1/14/23
✅
173
kj
Monday 1/16/23
15 min 80s Ride
Robin Arzón
View Class
Share
25
kj
Thursday 1/12/23
✅
86
kj
Sunday 10/25/20
20 min Low Impact Ride
Jess King
View Class
Share
47
kj
Sunday 1/8/23
✅
95
kj
Monday 8/10/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
104
kj
Thursday 11/24/22
✅
247
kj
Thursday 12/8/22
20 min Broadway Ride
Robin Arzón
View Class
Share
63
kj
Wednesday 9/7/22
✅
105
kj
Friday 4/1/22
20 min Low Impact Ride
Jess King
View Class
Share
53
kj
Wednesday 3/9/22
✅
90
kj
Tuesday 3/15/22
20 min Pop Ride
Cody Rigsby
View Class
Share
0
kj
Wednesday 3/17/21
✅
102
kj
Tuesday 6/29/21
30 min Best of Broadway '16 Ride
Robin Arzón
View Class
Share
55
kj
Thursday 7/23/20
✅
157
kj
Monday 4/13/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
82
kj
Saturday 5/23/20
✅
179
kj
Saturday 5/23/20
Next Workouts