Shake and Bake
Workouts
Wednesday 3/8/23 @ 10:17 AM
✅
330kj
67rpm
68%
24mph
Sunday 3/19/23 @ 5:11 PM
204kj
76rpm
49%
20mph
Tuesday 5/18/21 @ 10:11 PM
✅
289kj
73rpm
59%
23mph
Tuesday 6/15/21 @ 9:35 PM
221kj
70rpm
54%
20mph
Tuesday 4/13/21 @ 9:10 PM
✅
313kj
73rpm
62%
23mph
Wednesday 4/28/21 @ 2:24 PM
122kj
72rpm
55%
21mph
Saturday 4/17/21 @ 5:39 PM
✅
435kj
75rpm
58%
23mph
Wednesday 3/17/21 @ 10:59 PM
330kj
65rpm
57%
20mph
Sunday 2/28/21 @ 4:21 PM
✅
330kj
65rpm
69%
24mph
Monday 3/1/21 @ 3:32 PM
235kj
67rpm
57%
21mph
Saturday 2/20/21 @ 3:36 PM
✅
503kj
66rpm
68%
24mph
Friday 2/26/21 @ 11:5 PM
340kj
68rpm
56%
21mph
Tuesday 9/15/20 @ 10:12 PM
✅
416kj
75rpm
57%
22mph
Monday 9/14/20 @ 10:3 PM
413kj
75rpm
56%
22mph
Monday 8/24/20 @ 11:21 PM
✅
298kj
74rpm
59%
23mph
Monday 8/24/20 @ 11:11 PM
288kj
62rpm
66%
22mph
Saturday 4/4/20 @ 8:54 PM
✅
412kj
77rpm
56%
22mph
Thursday 4/2/20 @ 1:58 PM
303kj
65rpm
55%
19mph
Wednesday 3/4/20 @ 11:10 PM
✅
417kj
71rpm
60%
22mph
Tuesday 3/3/20 @ 12:21 AM
285kj
73rpm
50%
19mph
Workouts
330
kj
Wednesday 3/17/21